Signature cafe greek style chopped salad
USDA name: Greek style chopped salad
Brandedby Safeway, Inc.
170 calories in 1 bowl (198 g). Per 100 g, protein: 3 g, carbohydrates: 3.5 g, fat: 6.6 g.
Signature cafe greek style chopped salad, 1 bowl (198 g)
170 calories
- Protein
- 6 g
- Carbs
- 7 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 501 mg
- Calcium6% 79.2 mg
- Iron6% 1.1 mg
- Potassium4% 210 mg
Ingredients
Iceberg and romaine lettuces, Greek inspired vinaigrette (water, Soybean oil and/or canola oil, Olive oil, White wine vinegar, Apple cider vinegar, White wine, Salt, Contains less than 2% of: dehydrated garlic, Lemon juice concentrate, Natural flavors, Parsley, Spices, Sugar, Xanthan gum), Grape tomatoes, Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Cucumbers, Red onions.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 021130130023
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-12-07
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 87%
Same value as 3 of 10,009 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 1 of 9,992 other records.
leastmostProtein
Higher than 79%
Same value as 4 of 10,002 other records.
leastmostCalcium
Higher than 65%
Same value as 74 of 6,437 other records.
leastmostCalories
Lower than 59%
Same value as 8 of 10,068 other records.
leastmostTotal fat
Higher than 57%
Same value as 1 of 10,009 other records.
leastmost
Questions
- How many calories are in signature cafe greek style chopped salad?
- 1 bowl (198 g): 170 calories; protein: 6 g, carbohydrates: 7 g, fat: 13 g.
- How much protein is in signature cafe greek style chopped salad?
- 3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe greek style chopped salad?
- 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle greek-style chopped green cabbage, Romaine lettuce, Broccoli stalks and green onions salad kit, Greek-style
- Giant eagle chopped southwest style a blend of cabbage and lettuce, Carrots, And green onion with jalapeno ranch greek yogurt dressing, Cheese blend, And tortilla strips salad kit, Chopped southwest style
All 14 reported nutrients, per 100 g+
| Energy | 86 kcal |
| Protein | 3 g |
| Total lipid (fat) | 6.6 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.55 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 253 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426802, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.