Rfg foods greek style salad with grilled white chicken, Greek style
USDA name: Greek style salad with grilled white chicken, Greek style
Brandedby Renaissance Food Group, Llc
309 calories in 1 Container (289 g). Per 100 g, protein: 6.6 g, carbohydrates: 3.5 g, fat: 7.6 g.
Rfg foods greek style salad with grilled white chicken, Greek style, 1 Container (289 g)
309 calories
- Protein
- 19 g
- Carbs
- 10 g
- Fat
- 22 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium43% 1,000 mg
- Calcium13% 171 mg
- Iron11% 2 mg
- Potassium8% 396 mg
Ingredients
Romaine & spring mix blend (romaine lettuce, Spring mix [baby lettuces (red romaine, Green romaine, Red oak loaf, Green oak loaf, Red leaf, Lollo rosa, Tango), Red chard, Green chard, Mizuna, Arugula, Mache, Frisse, Radicchio. Greens may vary by season]), Grilled white chicken (cooked chicken breast with rib meat, Water, Contains lees than 2% of chicken bass marinade [salt, Dehydrated chicken broth, Rice starch, Yeast extract, Safflower oil, Natural flavors, Rendered chicken fat, Soybean oil, Canola oil, Extractive of carrot (color), With not more than 2% silicon dioxide added as an anti-caking agent]), Vinaigrette dressing (water, Canola oil, Red wine vinegar, Olive oil, Sugar, Salt, Spices, Dried garlic, Dried bell pepper, Xanthan gum), Grape tomatoes, Crumbled feta (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [added to prevent caking]), Kalamata pitted olives (kalamata olives, Water, Salt, Distilled vinegar, And spices).
- Brand
- Rfg foods
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 82676615592
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-12-11
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 91%
Same value as 0 of 10,002 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 1 of 9,992 other records.
leastmostSodium
Lower than 80%
Same value as 4 of 10,009 other records.
leastmostCalcium
Higher than 72%
Same value as 19 of 6,437 other records.
leastmostIron
Higher than 61%
Same value as 18 of 6,355 other records.
leastmostPotassium
Higher than 61%
Same value as 2 of 2,982 other records.
leastmost
Questions
- How many calories are in rfg foods greek style salad with grilled white chicken, greek style?
- 1 Container (289 g): 309 calories; protein: 19 g, carbohydrates: 10 g, fat: 22 g.
- How much protein is in rfg foods greek style salad with grilled white chicken, greek style?
- 6.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in rfg foods greek style salad with grilled white chicken, greek style?
- 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 107 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 7.6 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.7 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 0.69 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 346 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.