Whole foods market greek style salad with white meat chicken

USDA name: Greek style salad with white meat chicken

Brandedby Taylor Fresh Foods, Inc.

271 calories in 1 container (291 g). Per 100 g, protein: 5.2 g, carbohydrates: 4.8 g, fat: 6.2 g.

Serving
1
= 291 g
271KCAL

Whole foods market greek style salad with white meat chicken, 1 container (291 g)

271 calories

Protein
15 g
Carbs
14 g
Fat
18 g
Fiber
2.9 g
Sugars
7 g

Nutrition Facts

Serving size1 container (291 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 40.7 mg14%
Sodium 591 mg26%
Total Carbohydrate 14 g5%
Dietary Fiber 2.9 g10%
Total Sugars 7 g
Protein 15 g
Calcium 98.9 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron8% 1.4 mg
  • Calcium8% 98.9 mg

Ingredients

Romaine lettuce, Greek vinaigrette (water, Canola oil, Sugar, Extra virgin olive oil, Olive pomace oil, White wine vinegar, Feta cheese [milk, Salt, Culture, Enzymes], Distilled vinegar, Modified corn starch, Salt, Dried onion, Dried garlic, Spices, Natural flavors, Lemon juice concentrate, Ascorbic acid, Xanthan gum, Guar gum, Dried bell pepper), Roasted chicken breast (boneless skinless chicken breast with rib meat, Oil blend [canola oil, Extra virgin olive oil], Salt, Black pepper), Grape tomatoes, Cucumber, Red onion, Kalamata olives (kalamata olive, Water, Salt, Acetic acid, Olive oil), Lemon wedge, Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [added to prevent caking]), Dried oregano.

Brand
Whole foods market
Made by
Taylor Fresh Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
030223025313
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-21

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 2 of 10,009 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 3 of 10,002 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 1 of 9,992 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 17 of 6,437 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 6 of 10,068 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 0 of 10,009 other records.

    leastmost

Questions

How many calories are in whole foods market greek style salad with white meat chicken?
1 container (291 g): 271 calories; protein: 15 g, carbohydrates: 14 g, fat: 18 g.
How much protein is in whole foods market greek style salad with white meat chicken?
5.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market greek style salad with white meat chicken?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein5.2 g
Total lipid (fat)6.2 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1 g
Total Sugars2.4 g
Calcium, Ca34 mg
Iron, Fe0.49 mg
Sodium, Na203 mg
Vitamin C, total ascorbic acid5.2 mg
Vitamin A, IU2,921 iu
Fatty acids, total saturated0.86 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1975671, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.