Grab & go greek style salad with white meat chicken, With white meat chicken

USDA name: Greek style salad with white meat chicken, With white meat chicken

Brandedby Hearthside Usa, Llc

290 calories in 8.5 onz (240 g). Per 100 g, protein: 6.3 g, carbohydrates: 4.2 g, fat: 8.8 g.

Serving
1
= 240 g
290KCAL

Grab & go greek style salad with white meat chicken, With white meat chicken, 8.5 onz (240 g)

290 calories

Protein
15 g
Carbs
10 g
Fat
21 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size8.5 onz (240 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 989 mg43%
Total Carbohydrate 10 g4%
Dietary Fiber 2.9 g10%
Total Sugars 5 g
Includes Added Sugars 2.9 g6%
Protein 15 g
Calcium 154 mg12%
Iron 1 mg6%
Potassium 506 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Calcium12% 154 mg
  • Potassium11% 506 mg
  • Iron6% 1 mg

Ingredients

Romaine lettuce, Red wine vinegar with olive oil vinaigrette (water, Canola oil, Red wine vinegar, Olive oil, Sugar, Salt, Spices, Dried garlic, Dried bell pepper, Xanthan gum), Roasted pulled chicken (chicken breast with rib meat, Water, Sea salt, Vinegar), Tomatoes, Crumbled feta cheese (cultured pasteurized milk, Salt, Enzymes, Potato starch [added to prevent caking]), Kalamata olives (kalamata olives, Water, Salt, Sunflower oil, Extra virgin olive oil, Lactic acid, Calcium chloride).

Brand
Grab & go
Made by
Hearthside Usa, Llc
Label serving
8.5 onz
Barcode (GTIN/UPC)
073508000971
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 13 of 10,002 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 5 of 2,982 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 19 of 6,437 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 3 of 10,009 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 13 of 9,992 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 1 of 10,009 other records.

    leastmost

Questions

How many calories are in grab & go greek style salad with white meat chicken, with white meat chicken?
8.5 onz (240 g): 290 calories; protein: 15 g, carbohydrates: 10 g, fat: 21 g.
How much protein is in grab & go greek style salad with white meat chicken, with white meat chicken?
6.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in grab & go greek style salad with white meat chicken, with white meat chicken?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy121 kcal
Protein6.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference4.2 g
Fiber, total dietary1.2 g
Total Sugars2.1 g
Sugars, added1.2 g
Calcium, Ca64 mg
Iron, Fe0.42 mg
Potassium, K211 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268392, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.