Signature cafe lettuce, Garbanzo beans, Grape tomatoes, Feta cheese, Kalamata olives with a balsamic vinaigrette dressing greek style salad, Greek style salad

USDA name: Lettuce, Garbanzo beans, Grape tomatoes, Feta cheese, Kalamata olives with a balsamic vinaigrette dressing greek style salad, Greek style salad

Brandedby Safeway, Inc.

100 calories in 1.5 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 5 g.

Serving
1
= 100 g
100KCAL

Signature cafe lettuce, Garbanzo beans, Grape tomatoes, Feta cheese, Kalamata olives with a balsamic vinaigrette dressing greek style salad, Greek style salad, 1.5 cup (100 g)

100 calories

Protein
3 g
Carbs
10 g
Fat
5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1.5 cup (100 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 410 mg18%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 50 mg4%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron5% 0.9 mg
  • Potassium4% 200 mg
  • Calcium4% 50 mg

Ingredients

Romaine lettuce, Balsamic vinaigrette dressing (water, Balsamic vinegar, Soybean oil, Sugar, Distilled vinegar, Salt, Contains less than 2% of extra virgin olive oil, Spices, Dehydrated garlic, Mustard seed, Sun-dried tomatoes, Xanthan gum, White wine, Citric acid, Tartaric acid, Turmeric, Calcium disodium edta added to protect flavor), Cooked garbanzo beans, Grape tomatoes, Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [added to prevent caking]), Kalamata olives (kalamata olives, Brine [water, Salt], Extra virgin olive oil), Red cabbage, Carrot.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
021130208135
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-24

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 22 of 10,002 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 75 of 2,982 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 8 of 10,009 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 47 of 6,749 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 58 of 6,437 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 33 of 6,355 other records.

    leastmost

Questions

How many calories are in signature cafe lettuce, garbanzo beans, grape tomatoes, feta cheese, kalamata olives with a balsamic vinaigrette dressing greek style salad, greek style salad?
1.5 cup (100 g): 100 calories; protein: 3 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in signature cafe lettuce, garbanzo beans, grape tomatoes, feta cheese, kalamata olives with a balsamic vinaigrette dressing greek style salad, greek style salad?
3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe lettuce, garbanzo beans, grape tomatoes, feta cheese, kalamata olives with a balsamic vinaigrette dressing greek style salad, greek style salad?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein3 g
Total lipid (fat)5 g
Carbohydrate, by difference10 g
Fiber, total dietary3 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Potassium, K200 mg
Sodium, Na410 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.