Archer farms chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef

USDA name: Chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef

Branded

529 calories in 1 container (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 4.6 g, fat: 15.9 g.

Serving
1
= 283 g
529KCAL

Archer farms chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef, 1 container (283 g)

529 calories

Protein
20 g
Carbs
13 g
Fat
45 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 container (283 g)
Amount per serving
Calories
529
% Daily Value*
Total Fat 45 g58%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 226 mg75%
Sodium 1,390 mg60%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 20 g
Calcium 249 mg19%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A150% 1,350 µg
  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium60% 1,390 mg
  • Iron35% 6.3 mg
  • Calcium19% 249 mg

Ingredients

Spring lettuce mix (green leaf lettuce, Spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Greek oak, Green chard, Baby spinach, Arugula, Frisee, Tatsoi, Mache, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet tops], Carrots), Buttermilk ranch dressing (soybean oil, Buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Water, Distilled vinegar, High fructose corn syrup, Salt, Contains less than 2% of: egg yolk, Dehydrated garlic, Dehydrated onion, Monosodium glutamate, Polysorbate 60, Torula yeast, Sodium benzoate and potassium sorbate [as preservatives], Xanthan gum, Sweet cream [cream, Soy lecithin], Spice, Lactic acid, Dehydrated parsley, Phosphoric acid, Disodium inosinate and disodium guanylate, Calcium disodium edta added to protect flavor), Hard cooked eggs (eggs, Water, Citric acid, Sodium benzoate), Oven roasted turkey breast (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphate, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate), Cooked ham and water product (cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Grape tomato, Cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Black olives (salt, Ferrous gluconate).

Brand
Archer farms
Label serving
1 container
Barcode (GTIN/UPC)
492860300565
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-09-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 6 of 10,002 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 2 of 6,355 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 26 of 6,437 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 5 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 0 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 1 of 10,009 other records.

    leastmost

Questions

How many calories are in archer farms chef salad with spring lettuce mix, turkey breast, swiss cheese & ham, chef?
1 container (283 g): 529 calories; protein: 20 g, carbohydrates: 13 g, fat: 45 g.
How much protein is in archer farms chef salad with spring lettuce mix, turkey breast, swiss cheese & ham, chef?
7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in archer farms chef salad with spring lettuce mix, turkey breast, swiss cheese & ham, chef?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy187 kcal
Protein7.1 g
Total lipid (fat)15.9 g
Carbohydrate, by difference4.6 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca88 mg
Iron, Fe2.2 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, RAE477 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660524, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.