Archer farms chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef
USDA name: Chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef
Branded
529 calories in 1 container (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 4.6 g, fat: 15.9 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 93%, and more iron than 88%.
Archer farms chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef, 1 container (283 g)
529 calories
- Protein20 g15% of calories
- Carbs13 g10% of calories
incl. 4 g fiber · 6 g sugars
- Fat45 g75% of calories
Nutrition Facts
Calories529
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A150% 1,350 µg
- Vitamin C23% 20.9 mg
minerals
% of the Daily Value in this serving
- Sodium60% 1,390 mg
- Iron35% 6.3 mg
- Calcium19% 249 mg
Ingredients
Spring lettuce mix (green leaf lettuce, Spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Greek oak, Green chard, Baby spinach, Arugula, Frisee, Tatsoi, Mache, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet tops], Carrots), Buttermilk ranch dressing (soybean oil, Buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Water, Distilled vinegar, High fructose corn syrup, Salt, Contains less than 2% of: egg yolk, Dehydrated garlic, Dehydrated onion, Monosodium glutamate, Polysorbate 60, Torula yeast, Sodium benzoate and potassium sorbate [as preservatives], Xanthan gum, Sweet cream [cream, Soy lecithin], Spice, Lactic acid, Dehydrated parsley, Phosphoric acid, Disodium inosinate and disodium guanylate, Calcium disodium edta added to protect flavor), Hard cooked eggs (eggs, Water, Citric acid, Sodium benzoate), Oven roasted turkey breast (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphate, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate), Cooked ham and water product (cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Grape tomato, Cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Black olives (salt, Ferrous gluconate).
- Brand
- Archer farms
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 492860300565
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-09-08
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 93%
Same value as 6 of 9,971 other records.
leastmostIron
Higher than 88%
Same value as 2 of 6,333 other records.
leastmostCalcium
Higher than 87%
Same value as 25 of 6,414 other records.
leastmostCalories
Higher than 84%
Same value as 5 of 10,037 other records.
leastmostTotal fat
Higher than 83%
Same value as 0 of 9,978 other records.
leastmostSodium
Lower than 69%
Same value as 1 of 9,979 other records.
leastmost
Questions
- How many calories are in archer farms chef salad with spring lettuce mix, turkey breast, swiss cheese & ham, chef?
- 1 container (283 g): 529 calories; protein: 20 g, carbohydrates: 13 g, fat: 45 g.
- How much protein is in archer farms chef salad with spring lettuce mix, turkey breast, swiss cheese & ham, chef?
- 7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in archer farms chef salad with spring lettuce mix, turkey breast, swiss cheese & ham, chef?
- 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 187 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 15.9 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 491 mg |
| Vitamin C, total ascorbic acid | 7.4 mg |
| Vitamin A, RAE | 477 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 80 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660524, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.