Whole foods market, Dried blueberries

Brandedby Whole foods market

130 calories in 0.33 cup (40 g). Per 100 g, protein: 0 g, carbohydrates: 85 g, fat: 0 g.

Serving
1
= 40 g
130KCAL

Whole foods market, Dried blueberries, 0.33 cup (40 g)

130 calories

Protein
0 g
Carbs
34 g
Fat
0 g
Fiber
2 g
Sugars
30 g

Nutrition Facts

Serving size0.33 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 0 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Whole blueberries, Sugar, Expeller pressed sunflower oil.

Made by
Whole foods market
Label serving
0.33 cup
Barcode (GTIN/UPC)
999482000069
Category
Wholesome Snacks
Label updated
2018-03-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 47 of 5,449 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 134 of 6,025 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 183 of 6,018 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 32 of 3,399 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 398 of 6,051 other records.

    leastmost

  • Protein

    Lower than 52%

    Same value as 2,886 of 6,024 other records.

    leastmost

Questions

How many calories are in whole foods market, dried blueberries?
0.33 cup (40 g): 130 calories; protein: 0 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in whole foods market, dried blueberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, dried blueberries?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy325 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars75 g
Calcium, Ca200 mg
Iron, Fe0.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 395309, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.