Whole earth bakery muffins, Double chocolate chip

USDA name: Muffins, Double chocolate chip

Brandedby Mary Ann's Baking Company

431 calories in 4 onz (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.6 g, fat: 17.7 g.

Serving
1
= 113 g
431KCAL

Whole earth bakery muffins, Double chocolate chip, 4 onz (113 g)

431 calories

Protein
6 g
Carbs
56 g
Fat
20 g
Fiber
2 g
Sugars
33 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Cholesterol 55.4 mg18%
Sodium 540 mg23%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 33 g
Protein 6 g
Calcium 39.5 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron15% 2.7 mg
    • Calcium3% 39.5 mg

    Ingredients

    Sugar, Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Eggs, Soybean oil, Palm oil, Chocolate, Cocoa butter, Cocoa (processed with alkali), Less than 2% of: mono and diglycerides, Polysorbate 60, Lecithin, Vanilla, Modified food starch, Soy flour, Lecithin, Salt, Sodium acid pyrophosphate sodium bicarbonate, Natural flavors, Xanthan gum, Monocalcium phosphate.

    Brand
    Whole earth bakery
    Made by
    Mary Ann's Baking Company
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    020146920758
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-12

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 2 of 2,719 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 16 of 2,685 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 37 of 2,721 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 8 of 2,718 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 8 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 59%

      Same value as 23 of 2,723 other records.

      leastmost

    Questions

    How many calories are in whole earth bakery muffins, double chocolate chip?
    4 onz (113 g): 431 calories; protein: 6 g, carbohydrates: 56 g, fat: 20 g.
    How much protein is in whole earth bakery muffins, double chocolate chip?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in whole earth bakery muffins, double chocolate chip?
    47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy381 kcal
    Protein5.3 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference49.6 g
    Fiber, total dietary1.8 g
    Total Sugars29.2 g
    Calcium, Ca35 mg
    Iron, Fe2.4 mg
    Sodium, Na478 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU88 iu
    Fatty acids, total saturated7.1 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890629, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.