How many calories are in whole catch alaskan sockeye salmon fillets?

4 onz (113 g): 150 calories; protein: 25 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in whole catch alaskan sockeye salmon fillets?

22.1 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in whole catch alaskan sockeye salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole catch alaskan sockeye salmon fillets

USDA name: Alaskan sockeye salmon fillets

Brandedby Whole Foods Market, Inc.

150 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 4.4 g.

Serving

= 113 g

Whole catch alaskan sockeye salmon fillets, 4 onz (113 g)

150 calories

Protein: 25 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 90.4 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 25 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium9% 410 mg
Sodium4% 90.4 mg

Little or none: Calcium, Iron.

Ingredients

Salmon.

Brand: Whole catch
Made by: Whole Foods Market, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 099482450809
Category: Frozen Fish & Seafood
Label updated: 2019-03-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 17 of 3,765 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmost
Potassium
Higher than 85%
Same value as 16 of 1,966 other records.
leastmost
Sodium
Lower than 85%
Same value as 24 of 3,760 other records.
leastmost
Iron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmost
Calories
Higher than 69%
Same value as 11 of 3,772 other records.
leastmost

Questions

How many calories are in whole catch alaskan sockeye salmon fillets?: 4 onz (113 g): 150 calories; protein: 25 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in whole catch alaskan sockeye salmon fillets?: 22.1 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in whole catch alaskan sockeye salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	133 kcal
Protein	22.1 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	363 mg
Sodium, Na	80 mg
Fatty acids, total saturated	0.88 g
Fatty acids, total monounsaturated	1.3 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1670556, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.