Simply balanced alaskan sockeye wild caught salmon fillet, Alaskan sockeye

USDA name: Alaskan sockeye wild caught salmon fillet, Alaskan sockeye

Brandedby Target Stores

331 calories in 1 fillet (198 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 8.6 g.

Serving
1
= 198 g
331KCAL

Simply balanced alaskan sockeye wild caught salmon fillet, Alaskan sockeye, 1 fillet (198 g)

331 calories

Protein
42 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 fillet (198 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 95 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 42 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 95 mg
  • Calcium2% 19.8 mg

Ingredients

Sockeye salmon (oncorhynchus nerka).

Brand
Simply balanced
Made by
Target Stores
Label serving
1 fillet
Barcode (GTIN/UPC)
085239073537
Category
Frozen Fish & Seafood
Label updated
2023-08-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 5 of 3,760 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 3,765 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 30 of 3,649 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 5 of 3,772 other records.

    leastmost

  • Iron

    Higher than 51%

    Same value as 7 of 3,636 other records.

    leastmost

Questions

How many calories are in simply balanced alaskan sockeye wild caught salmon fillet, alaskan sockeye?
1 fillet (198 g): 331 calories; protein: 42 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in simply balanced alaskan sockeye wild caught salmon fillet, alaskan sockeye?
21.2 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced alaskan sockeye wild caught salmon fillet, alaskan sockeye?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy167 kcal
Protein21.2 g
Total lipid (fat)8.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.55 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE36 µg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635286, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.