Simply balanced alaskan sockeye wild caught salmon fillets, Alaskan sockeye

USDA name: Alaskan sockeye wild caught salmon fillets, Alaskan sockeye

Brandedby Target Stores

190 calories in 1 piece (142 g). Per 100 g, protein: 22.5 g, carbohydrates: 0 g, fat: 4.2 g.

Serving
1
= 142 g
190KCAL

Simply balanced alaskan sockeye wild caught salmon fillets, Alaskan sockeye, 1 piece (142 g)

190 calories

Protein
32 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (142 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.6 mg23%
Sodium 99.4 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 32 g
Vitamin D 15.6 mcg78%
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D78% 15.6 µg

minerals

% of the Daily Value in this serving

  • Potassium11% 510 mg
  • Sodium4% 99.4 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.9 mg

Ingredients

Sockeye salmon (oncorhynchus nerka).

Brand
Simply balanced
Made by
Target Stores
Label serving
1 piece
Barcode (GTIN/UPC)
085239073490
Category
Frozen Fish & Seafood
Label updated
2023-08-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 3,765 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 3 of 3,760 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 4 of 1,966 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 39 of 3,649 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 16 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 3,768 other records.

    leastmost

Questions

How many calories are in simply balanced alaskan sockeye wild caught salmon fillets, alaskan sockeye?
1 piece (142 g): 190 calories; protein: 32 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in simply balanced alaskan sockeye wild caught salmon fillets, alaskan sockeye?
22.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced alaskan sockeye wild caught salmon fillets, alaskan sockeye?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy134 kcal
Protein22.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0.42 mg
Potassium, K359 mg
Sodium, Na70 mg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635285, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.