Encore Seafoods, Inc. wild alaskan sockeye salmon fillet

USDA name: Wild alaskan sockeye salmon fillet

Brandedby Encore Seafoods, Inc.

170 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 113 g
170KCAL

Encore Seafoods, Inc. wild alaskan sockeye salmon fillet, 4 onz (113 g)

170 calories

Protein
25 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 74.6 mg25%
Sodium 70.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70.1 mg

    Little or none: Calcium.

    Ingredients

    Deboned wild sockeye salmon fillet.

    Made by
    Encore Seafoods, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    854319005924
    Category
    Frozen Fish & Seafood
    Label updated
    2021-03-23

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 17 of 3,765 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 21 of 3,760 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 19 of 3,768 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 25 of 3,772 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 181 of 3,636 other records.

      leastmost

    Questions

    How many calories are in encore seafoods, inc. wild alaskan sockeye salmon fillet?
    4 onz (113 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in encore seafoods, inc. wild alaskan sockeye salmon fillet?
    22.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
    How many net carbs are in encore seafoods, inc. wild alaskan sockeye salmon fillet?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein22.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.