How many calories are in westbrae natural organic soy beans?

0.5 cup (130 g): 120 calories; protein: 11 g, carbohydrates: 9 g, fat: 6 g.

How much protein is in westbrae natural organic soy beans?

8.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in westbrae natural organic soy beans?

4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Westbrae natural organic soy beans

USDA name: Organic soy beans

Brandedby The Hain Celestial Group, Inc.

120 calories in 0.5 cup (130 g). Per 100 g, protein: 8.5 g, carbohydrates: 6.9 g, fat: 4.6 g.

Serving

= 130 g

Westbrae natural organic soy beans, 0.5 cup (130 g)

120 calories

Protein: 11 g
Carbs: 9 g
Fat: 6 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 11 g

Calcium 80.6 mg6%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Calcium6% 80.6 mg
Sodium5% 125 mg

Ingredients

Water, Organic soy beans, Sea salt.

Brand: Westbrae natural
Made by: The Hain Celestial Group, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 074873163285
Category: Canned & Bottled Beans
Label updated: 2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 0 of 2,952 other records.
leastmost
Iron
Higher than 97%
Same value as 1 of 2,928 other records.
leastmost
Total fat
Higher than 97%
Same value as 5 of 2,936 other records.
leastmost
Fiber
Lower than 97%
Same value as 42 of 2,949 other records.
leastmost
Protein
Higher than 97%
Same value as 6 of 2,953 other records.
leastmost
Calcium
Higher than 92%
Same value as 106 of 2,921 other records.
leastmost

Questions

How many calories are in westbrae natural organic soy beans?: 0.5 cup (130 g): 120 calories; protein: 11 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in westbrae natural organic soy beans?: 8.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in westbrae natural organic soy beans?: 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	92 kcal
Protein	8.5 g
Total lipid (fat)	4.6 g
Carbohydrate, by difference	6.9 g
Fiber, total dietary	2.3 g
Total Sugars	1.5 g
Calcium, Ca	62 mg
Iron, Fe	3.5 mg
Sodium, Na	96 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total monounsaturated	1.1 g
Fatty acids, total polyunsaturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025440, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.