How many calories are in zeroodle organic soy bean spaghetti?

0.25 pkg. (50 g): 187 calories; protein: 21 g, carbohydrates: 19 g, fat: 3 g.

How much protein is in zeroodle organic soy bean spaghetti?

42 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in zeroodle organic soy bean spaghetti?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zeroodle organic soy bean spaghetti

USDA name: Organic soy bean spaghetti

Brandedby Zeroodle

187 calories in 0.25 pkg. (50 g). Per 100 g, protein: 42 g, carbohydrates: 38 g, fat: 6 g.

Serving

= 50 g

Zeroodle organic soy bean spaghetti, 0.25 pkg. (50 g)

187 calories

Protein: 21 g
Carbs: 19 g
Fat: 3 g
Fiber: 14 g
Sugars: 4 g

Nutrition Facts

Serving size0.25 pkg. (50 g)

Amount per serving
Calories187

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 14 g50%

Total Sugars 4 g

Protein 21 g

Calcium 88 mg7%

Iron 5.3 mg29%

Potassium 1,191 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron29% 5.3 mg
Potassium25% 1,191 mg
Calcium7% 88 mg

Little or none: Sodium.

Ingredients

Organic soybean, Water.

Made by: Zeroodle
Label serving: 0.25 pkg.
Barcode (GTIN/UPC): 628110422040
Category: Pasta by Shape & Type
Label updated: 2018-10-04

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 2 of 3,443 other records.
leastmost
Fiber
Higher than 100%
Same value as 1 of 6,360 other records.
leastmost
Protein
Higher than 100%
Same value as 1 of 6,368 other records.
leastmost
Iron
Higher than 100%
Same value as 1 of 6,231 other records.
leastmost
Sugars
Higher than 99%
Same value as 1 of 6,298 other records.
leastmost
Calcium
Higher than 95%
Same value as 12 of 6,019 other records.
leastmost

Questions

How many calories are in zeroodle organic soy bean spaghetti?: 0.25 pkg. (50 g): 187 calories; protein: 21 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in zeroodle organic soy bean spaghetti?: 42 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in zeroodle organic soy bean spaghetti?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Explore cuisine organic soybean spaghetti

All 14 reported nutrients, per 100 g+

Energy	374 kcal
Protein	42 g
Total lipid (fat)	6 g
Carbohydrate, by difference	38 g
Fiber, total dietary	28 g
Total Sugars	8 g
Calcium, Ca	176 mg
Iron, Fe	10.6 mg
Potassium, K	2,382 mg
Sodium, Na	4 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 593479, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.