Explore cuisine organic soybean spaghetti

USDA name: Organic soybean spaghetti

Brandedby Ethical Foods SA

210 calories in 2 oz (56 g). Per 100 g, protein: 44.6 g, carbohydrates: 39.3 g, fat: 3.6 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Explore cuisine organic soybean spaghetti, 2 oz (56 g)

210 calories

  • Protein25 g49% of calories
  • Carbs22 g43% of calories

    incl. 11 g fiber · 6 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.6 g3%
Cholesterol 0 mg0%
Sodium 2.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 11 g39%
Total Sugars 6 g
Protein 25 g
Calcium 120 mg9%
Iron 5.4 mg30%
Potassium 1,334 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Potassium28% 1,334 mg
  • Calcium9% 120 mg

Little or none: Sodium.

Ingredients

Organic soybeans.

Brand
Explore cuisine
Made by
Ethical Foods SA
Label serving
2 oz
Barcode (GTIN/UPC)
854183006010
Category
Pasta by Shape & Type
Label updated
2018-02-03

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 6,348 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 3,440 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 1 of 6,284 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 6,218 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 4 of 6,340 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 5 of 6,006 other records.

    leastmost

Questions

How many calories are in explore cuisine organic soybean spaghetti?
2 oz (56 g): 210 calories; protein: 25 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in explore cuisine organic soybean spaghetti?
44.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in explore cuisine organic soybean spaghetti?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein44.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference39.3 g
Fiber, total dietary19.6 g
Total Sugars10.7 g
Calcium, Ca214 mg
Iron, Fe9.6 mg
Potassium, K2,382 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433324, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.