Explore cuisine organic soybean spaghetti

USDA name: Organic soybean spaghetti

Brandedby Ethical Foods SA

210 calories in 2 onz (56 g). Per 100 g, protein: 44.6 g, carbohydrates: 39.3 g, fat: 3.6 g.

Serving
1
= 56 g
210KCAL

Explore cuisine organic soybean spaghetti, 2 onz (56 g)

210 calories

Protein
25 g
Carbs
22 g
Fat
2 g
Fiber
11 g
Sugars
6 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.6 g3%
Cholesterol 0 mg0%
Sodium 2.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 11 g39%
Total Sugars 6 g
Protein 25 g
Calcium 120 mg9%
Iron 5.4 mg30%
Potassium 1,334 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Potassium28% 1,334 mg
    • Calcium9% 120 mg

    Little or none: Sodium.

    Ingredients

    Organic soybeans.

    Brand
    Explore cuisine
    Made by
    Ethical Foods SA
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    854183006010
    Category
    Pasta by Shape & Type
    Label updated
    2018-02-03

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 2 of 6,368 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 2 of 3,443 other records.

      leastmost

    • Sugars

      Higher than 100%

      Same value as 2 of 6,298 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 1 of 6,231 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 4 of 6,360 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 5 of 6,019 other records.

      leastmost

    Questions

    How many calories are in explore cuisine organic soybean spaghetti?
    2 onz (56 g): 210 calories; protein: 25 g, carbohydrates: 22 g, fat: 2 g.
    How much protein is in explore cuisine organic soybean spaghetti?
    44.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in explore cuisine organic soybean spaghetti?
    19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein44.6 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary19.6 g
    Total Sugars10.7 g
    Calcium, Ca214 mg
    Iron, Fe9.6 mg
    Potassium, K2,382 mg
    Sodium, Na4 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433324, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.