Westbrae natural organic kidney beans

USDA name: Organic kidney beans

Brandedby The Hain Celestial Group, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0 g.

Serving
1
= 130 g
111KCAL

Westbrae natural organic kidney beans, 1/2 cup (130 g)

111 calories

Protein
7 g
Carbs
20 g
Fat
0 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 2.2 mg12%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Potassium10% 460 mg
    • Calcium2% 29.9 mg

    Little or none: Sodium.

    Ingredients

    Organic kidney beans, Water.

    Brand
    Westbrae natural
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    074873163230
    Category
    Canned & Bottled Beans
    Label updated
    2020-04-08

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 31 of 2,952 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 58 of 2,921 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 201 of 2,949 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 51 of 2,928 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 31 of 1,625 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    Questions

    How many calories are in westbrae natural organic kidney beans?
    1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in westbrae natural organic kidney beans?
    5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in westbrae natural organic kidney beans?
    9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy85 kcal
    Protein5.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary6.2 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca23 mg
    Iron, Fe1.7 mg
    Potassium, K354 mg
    Sodium, Na4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677133, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.