Wellsley farms pumpkin glazed donut holes, Pumpkin glazed

USDA name: Pumpkin glazed donut holes, Pumpkin glazed

Brandedby BJ's Wholesale Club / Corporate Brands

180 calories in 3 donuts (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 45.1 g, fat: 15.7 g.

Serving
1
= 51 g
180KCAL

Wellsley farms pumpkin glazed donut holes, Pumpkin glazed, 3 donuts (51 g)

180 calories

Protein
3 g
Carbs
23 g
Fat
8 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size3 donuts (51 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.9 mg5%
Potassium 10.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron5% 0.9 mg
    • Calcium2% 19.9 mg

    Little or none: Potassium.

    Ingredients

    Enriched wheat flour, Water, Palm oil shortening, Sugar, Pumpkin puree, Vegetable oil (canola and/or soybean), Soy flour, Skim milk powder, Contains 2% or less of: sodium acid pyrophosphate, Dextrose, Salt, Sodium bicarbonate, Whey powder, Natural flavor, Soy lecithin, Sodium diacetate (preservative), Spices, Kanthan gum, Dried albumen [egg white, Yeast, Citric acid (preservative)].

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    3 donuts
    Barcode (GTIN/UPC)
    888670117712
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-07-03

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 2 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 23 of 9,124 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 89 of 9,133 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 9 of 4,606 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 345 of 9,102 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 9 of 9,105 other records.

      leastmost

    Questions

    How many calories are in wellsley farms pumpkin glazed donut holes, pumpkin glazed?
    3 donuts (51 g): 180 calories; protein: 3 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in wellsley farms pumpkin glazed donut holes, pumpkin glazed?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms pumpkin glazed donut holes, pumpkin glazed?
    43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.9 g
    Total lipid (fat)15.7 g
    Carbohydrate, by difference45.1 g
    Fiber, total dietary2 g
    Total Sugars17.6 g
    Sugars, added15.7 g
    Calcium, Ca39 mg
    Iron, Fe1.8 mg
    Potassium, K20 mg
    Sodium, Na529 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629225, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.