Wellshire, Virginia brand, Boneless seasoned uncured honey ham nugget

Brandedby Wellshire Farms, Inc.

70 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 86%, and less total fat than 67%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Wellshire, Virginia brand, Boneless seasoned uncured honey ham nugget, 2 oz (56 g)

70 calories

  • Protein12 g69% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 390 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 616973040471 · We may earn a commission

Ingredients

Pork, Water, Sugar, Sea salt, Natural flavoring, Maple sugar, Dried honey.

Brand
Wellshire
Made by
Wellshire Farms, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
616973040471
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 87 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 400 of 4,748 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 481 of 4,743 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,261 of 4,565 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 431 of 4,751 other records.

    leastmost

Questions

How many calories are in wellshire, virginia brand, boneless seasoned uncured honey ham nugget?
2 oz (56 g): 70 calories; protein: 12 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in wellshire, virginia brand, boneless seasoned uncured honey ham nugget?
21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in wellshire, virginia brand, boneless seasoned uncured honey ham nugget?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein21.4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na696 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052638, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.