Wellshire uncured turkey ham
USDA name: Uncured turkey ham
Brandedby Wellshire Farms, Inc.
70 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 3.6 g.
Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 82%, and more sugars than 76%.
Wellshire uncured turkey ham, 2 oz (56 g)
70 calories
- Protein10 g57% of calories
- Carbs2 g11% of calories
incl. 0 g fiber · 2 g sugars
- Fat2 g26% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 616973020084 · We may earn a commission
Ingredients
Turkey thigh meat, Water, Raw sugar, Sea salt, Honey, Celery powder, Spice.
- Brand
- Wellshire
- Made by
- Wellshire Farms, Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 616973020084
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2017-07-14
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 82%
Same value as 66 of 4,744 other records.
leastmostSugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmostTotal fat
Lower than 57%
Same value as 319 of 4,748 other records.
leastmostIron
Higher than 54%
Same value as 1,261 of 4,565 other records.
leastmostCalories
Lower than 54%
Same value as 431 of 4,751 other records.
leastmostCarbohydrates
Higher than 52%
Same value as 1,072 of 4,729 other records.
leastmost
Questions
- How many calories are in wellshire uncured turkey ham?
- 2 oz (56 g): 70 calories; protein: 10 g, carbohydrates: 2 g, fat: 2 g.
- How much protein is in wellshire uncured turkey ham?
- 17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
- How many net carbs are in wellshire uncured turkey ham?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 732 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 62 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095957, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.