Marketside chef salad turkey, Uncured ham, Swiss cheese, Crisp iceberg, Green leaf lettuce and creamy ranch dressing, Chef salad

USDA name: Chef salad turkey, Uncured ham, Swiss cheese, Crisp iceberg, Green leaf lettuce and creamy ranch dressing, Chef salad

Brandedby Wal-Mart Stores, Inc.

126 calories in 100 g. Per 100 g, protein: 6.8 g, carbohydrates: 3.4 g, fat: 9.7 g.

Serving
1
= 100 g
126KCAL

Marketside chef salad turkey, Uncured ham, Swiss cheese, Crisp iceberg, Green leaf lettuce and creamy ranch dressing, Chef salad, 100 g

126 calories

Protein
6.8 g
Carbs
3.4 g
Fat
9.7 g
Fiber
0.5 g
Sugars
1.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
126
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 19 mg6%
Sodium 364 mg16%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0.5 g2%
Total Sugars 1.9 g
Includes Added Sugars 0.5 g1%
Protein 6.8 g
Calcium 73 mg6%
Iron 0.52 mg3%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 364 mg
  • Calcium6% 73 mg
  • Iron3% 0.52 mg
  • Potassium2% 102 mg

Ingredients

Iceberg lettuce, Ranch dressing (nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Vegetable oil [canola and/or soybean oil], Water, Egg yolk, Nonfat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Less than 2% of dried garlic, Dried onion, Seasoning blend, [dextrose, Salt, Natural flavors, Modified corn starch], Salt, Distilled vinegar, Sugar, Sodium citrate, Phosphoric acid, Spices, Modified corn starch, Xanthan gum, Guar gum), Turkey (turkey breast, Water, Contains 2% or less of: salt, Sugar, Vinegar, Cultured celery juice, Cherry powder), Uncured ham [contains up to 12% added ingredients, No nitrates or nitrites added, Except those naturally occurring in sea salt and cultured celery juice (pork, Water, Contains 2% orless of: sea salt, Sugar, Cultured celery juice, Vinegar, Cherry powder)], Green leaf lettuce, Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a mold inhibitor]).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
681131355063
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-02-13

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 2 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 9 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 1 of 9,992 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 12 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 1 of 10,009 other records.

    leastmost
  • Fiber

    Lower than 59%

    Same value as 22 of 6,749 other records.

    leastmost

Questions

How many calories are in marketside chef salad turkey, uncured ham, swiss cheese, crisp iceberg, green leaf lettuce and creamy ranch dressing, chef salad?
100 g: 126 calories; protein: 6.8 g, carbohydrates: 3.4 g, fat: 9.7 g.
How much protein is in marketside chef salad turkey, uncured ham, swiss cheese, crisp iceberg, green leaf lettuce and creamy ranch dressing, chef salad?
6.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in marketside chef salad turkey, uncured ham, swiss cheese, crisp iceberg, green leaf lettuce and creamy ranch dressing, chef salad?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein6.8 g
Total lipid (fat)9.7 g
Carbohydrate, by difference3.4 g
Fiber, total dietary0.5 g
Total Sugars1.9 g
Sugars, added0.5 g
Calcium, Ca73 mg
Iron, Fe0.52 mg
Potassium, K102 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507219, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.