Coborn's chef salad with ham & turkey

USDA name: Chef salad with ham & turkey

Brandedby Child's Play Inc.

459 calories in 11 onz (312 g). Per 100 g, protein: 5.5 g, carbohydrates: 5.8 g, fat: 11.5 g.

Serving
1
= 312 g
459KCAL

Coborn's chef salad with ham & turkey, 11 onz (312 g)

459 calories

Protein
17 g
Carbs
18 g
Fat
36 g
Fiber
3.1 g
Sugars
12 g

Nutrition Facts

Serving size11 onz (312 g)
Amount per serving
Calories
459
% Daily Value*
Total Fat 36 g46%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 424 mg141%
Sodium 1,501 mg65%
Total Carbohydrate 18 g7%
Dietary Fiber 3.1 g11%
Total Sugars 12 g
Protein 17 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium65% 1,501 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Romaine lettuce, Red wine vinaigrette (red wine vinegar and filtered water, Oil blend (75% canola, 25% olive oil), Granulated sugar, Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid sugar, Spice), Sea salt, Stabilizer (gum arabic, Xanthan gum, Carrageenan), Black pepper, Garlic salt (salt, Dehydrated garlic, Less than 2% silicon dioxide to prevent caking)), Tomatoes, Eggs, Honey ham (cured with water, Honey, Salt, Dextrose, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Flavoring), Smoked turkey (turkey breast, Turkey broth, Contains 2% or less dextrose, Cultured sugar, Salt, Carrageenan, Potassium lactate, Sodium phosphate, Vinegar, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto coloring), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Green onion.

Brand
Coborn's
Made by
Child's Play Inc.
Label serving
11 onz
Barcode (GTIN/UPC)
038232301169
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 5 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 42 of 6,437 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 12 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 3 of 10,009 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 11 of 10,068 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 15 of 7,878 other records.

    leastmost

Questions

How many calories are in coborn's chef salad with ham & turkey?
11 onz (312 g): 459 calories; protein: 17 g, carbohydrates: 18 g, fat: 36 g.
How much protein is in coborn's chef salad with ham & turkey?
5.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in coborn's chef salad with ham & turkey?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein5.5 g
Total lipid (fat)11.5 g
Carbohydrate, by difference5.8 g
Fiber, total dietary1 g
Total Sugars3.9 g
Calcium, Ca80 mg
Iron, Fe0.46 mg
Sodium, Na481 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU3,045 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol136 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456416, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.