Coborn's chef salad with ham & turkey
USDA name: Chef salad with ham & turkey
Brandedby Child's Play Inc.
459 calories in 11 oz (312 g). Per 100 g, protein: 5.5 g, carbohydrates: 5.8 g, fat: 11.5 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 88%, and more calcium than 85%.
Coborn's chef salad with ham & turkey, 11 oz (312 g)
459 calories
- Protein17 g15% of calories
- Carbs18 g16% of calories
incl. 3.1 g fiber · 12 g sugars
- Fat36 g70% of calories
Nutrition Facts
Calories459
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038232301169 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30 mg
minerals
% of the Daily Value in this serving
- Sodium65% 1,501 mg
- Calcium19% 250 mg
- Iron8% 1.4 mg
Ingredients
Romaine lettuce, Red wine vinaigrette (red wine vinegar and filtered water, Oil blend (75% canola, 25% olive oil), Granulated sugar, Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid sugar, Spice), Sea salt, Stabilizer (gum arabic, Xanthan gum, Carrageenan), Black pepper, Garlic salt (salt, Dehydrated garlic, Less than 2% silicon dioxide to prevent caking)), Tomatoes, Eggs, Honey ham (cured with water, Honey, Salt, Dextrose, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Flavoring), Smoked turkey (turkey breast, Turkey broth, Contains 2% or less dextrose, Cultured sugar, Salt, Carrageenan, Potassium lactate, Sodium phosphate, Vinegar, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto coloring), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Green onion.
- Brand
- Coborn's
- Made by
- Child's Play Inc.
- Label serving
- 11 oz
- Barcode (GTIN/UPC)
- 038232301169
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-08
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 88%
Same value as 5 of 9,971 other records.
leastmostCalcium
Higher than 85%
Same value as 42 of 6,414 other records.
leastmostTotal fat
Higher than 71%
Same value as 12 of 9,978 other records.
leastmostSodium
Lower than 69%
Same value as 3 of 9,979 other records.
leastmostCalories
Higher than 68%
Same value as 11 of 10,037 other records.
leastmostSugars
Higher than 66%
Same value as 15 of 7,855 other records.
leastmost
Questions
- How many calories are in coborn's chef salad with ham & turkey?
- 11 oz (312 g): 459 calories; protein: 17 g, carbohydrates: 18 g, fat: 36 g.
- How much protein is in coborn's chef salad with ham & turkey?
- 5.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in coborn's chef salad with ham & turkey?
- 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford chef salad with ham & turkey, Ham & turkey
- Coborn's chef salad with ham & turkey
- Taylor farms lllinois chef salad with turkey & ham
- Hannaford Bros. Co. chef salad with turkey & ham
- Fresco fresh chef salad with turkey and ham
- Taylor farms tennessee chef salad with turkey breast and ham, Chef salad
- Charlie's chef salad with turkey and ham
- Chef salad with turkey breast and uncured ham, Turkey breast and uncured ham
All 14 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.46 mg |
| Sodium, Na | 481 mg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Vitamin A, IU | 3,045 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 136 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456416, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.