Fresco fresh chef salad with turkey and ham

USDA name: Chef salad with turkey and ham

Brandedby Del Monte Fresh Produce N.A., Inc.

370 calories in 1 container (230 g). Per 100 g, protein: 6.5 g, carbohydrates: 8.3 g, fat: 11.7 g.

Serving
1
= 230 g
370KCAL

Fresco fresh chef salad with turkey and ham, 1 container (230 g)

370 calories

Protein
15 g
Carbs
19 g
Fat
27 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 container (230 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 27 g35%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 46 mg15%
Sodium 980 mg43%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 15 g
Calcium 251 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 980 mg
  • Calcium19% 251 mg
  • Iron8% 1.4 mg

Ingredients

Romaine lettuce, Homestyle ranch dressing [canola oil, Low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Water, Egg yolk, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum], Carrots, Turkey (turkey broth, White turkey, Turkey skin, Soy protein isolate, Salt, Contains 2% or less sugar, Sodium phosphate, Flavoring, Carrageenan), Ham water added (cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite. May contain honey, Sugar, And caramel color), Swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)], Starlight peppermint disc (sugar, Corn syrup, Titanium dioxide, Pure peppermint oil, Fd&c red #40).

Brand
Fresco fresh
Made by
Del Monte Fresh Produce N.A., Inc.
Label serving
1 container
Barcode (GTIN/UPC)
717524772039
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 4 of 6,437 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 5 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 0 of 10,009 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 25 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 2 of 10,009 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 0 of 7,878 other records.

    leastmost

Questions

How many calories are in fresco fresh chef salad with turkey and ham?
1 container (230 g): 370 calories; protein: 15 g, carbohydrates: 19 g, fat: 27 g.
How much protein is in fresco fresh chef salad with turkey and ham?
6.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresco fresh chef salad with turkey and ham?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein6.5 g
Total lipid (fat)11.7 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.3 g
Total Sugars5.2 g
Calcium, Ca109 mg
Iron, Fe0.63 mg
Sodium, Na426 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU5,435 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.