Chef salad with turkey breast and uncured ham, Turkey breast and uncured ham
USDA name: Salad with turkey breast and uncured ham, Turkey breast and uncured ham
Brandedby Taylor Fresh Foods, Inc.
140 calories in 1 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 4 g, fat: 12 g.
Chef salad with turkey breast and uncured ham, Turkey breast and uncured ham, 1 cup (100 g)
140 calories
- Protein
- 6 g
- Carbs
- 4 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Calcium6% 80 mg
- Potassium5% 240 mg
- Iron4% 0.7 mg
Ingredients
Romaine lettuce, Ranch dressing (vegetable oil [canola and/or soybean oil), Nonfat buttermilk [whey, Water, Skim milk powder, Com starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Water, Egg yolk, Nonfat sour cream [cultured skim milk, Com starch, Tapioca starch, Carrageenan, Locust bean gum), Less than 2% of dried garlic, Distilled vinegar, Salt, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Sugar, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Grape tomatoes, Hard cooked eggs, Honey turkey breast-no nitrates or nitrites added except for those naturally occurring in celery powder (turkey breast, Turkey broth, Honey, Less than 2% of salt, Sugar, Vinegar, Sodium phosphate, Natural flavor [including celery powder), Cherry powder, Collagen casing), Honey uncured ham-no nitrates or nitrites added except for those naturally occurring in celery powder (pork, Water, Honey, Sugar, Contains less than 2% of vinegar, Salt, Sodium phosphate, Natural flavor [including celery powder), Cherry powder), Cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto), Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Anti-caking agent [potato starch, Powdered cellulose, Natamycin]).
- Brand
- Chef
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 030223115243
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-09-08
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 37 of 10,002 other records.
leastmostCalcium
Higher than 85%
Same value as 42 of 6,437 other records.
leastmostSodium
Lower than 84%
Same value as 8 of 10,009 other records.
leastmostPotassium
Higher than 84%
Same value as 6 of 2,982 other records.
leastmostTotal fat
Higher than 72%
Same value as 30 of 10,009 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 57 of 9,992 other records.
leastmost
Questions
- How many calories are in chef salad with turkey breast and uncured ham, turkey breast and uncured ham?
- 1 cup (100 g): 140 calories; protein: 6 g, carbohydrates: 4 g, fat: 12 g.
- How much protein is in chef salad with turkey breast and uncured ham, turkey breast and uncured ham?
- 6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in chef salad with turkey breast and uncured ham, turkey breast and uncured ham?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 6 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3 g |
| Sugars, added | 1 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 240 mg |
| Sodium, Na | 290 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 55 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654130, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.