Coborn's chef salad with ham & turkey

USDA name: Chef salad with ham & turkey

Brandedby Russ Davis Wholesale

471 calories in 312 grm (312 g). Per 100 g, protein: 4.8 g, carbohydrates: 4.8 g, fat: 12.5 g.

Serving
1
= 312 g
471KCAL

Coborn's chef salad with ham & turkey, 312 grm

471 calories

Protein
15 g
Carbs
15 g
Fat
39 g
Fiber
3.1 g
Sugars
9 g

Nutrition Facts

Serving size312 grm (312 g)
Amount per serving
Calories
471
% Daily Value*
Total Fat 39 g50%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 56.2 mg19%
Sodium 1,211 mg53%
Total Carbohydrate 15 g5%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 15 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium53% 1,211 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Tomatoes, Romaine, Red wine vinagrette dressing (water, Soybean oil, Balsamic vinegar {contains sulfites}, Sugar, Salt, Olive oil, Sherry wine, Shallots. Distilled vinegar, Red wine vinegar, Mustard seed, Lemon juice concentrate, Spice, Potassium sorbate and sodium benzoate added as preservatives, Xanthan gum, Citric acid, Pectin, Tartaric acid, White wine, Onion*, Propylene glycol alginate, Garlic*, Red bell pepper*, Calcium disodium edta added to protect flavor, *dehydrated), Ham (cured with: water, Salt, Sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Turkey (white turkey, Turkey broth, Modified food starch. Contains 2% or less salt, Sodium lactate, Sugar, Sodium phosphate, Nonfat dry milk, Carrageenan, Flavoring), Green onions, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Artificial color, Potato starch and powdered cellulose to prevent caking, Natamycin {a naturla mold inhibitor}), Swiss cheese ({milk, Cheese culture, Salt, Enzymes}, Potato starch and powdered cellulose added to prevent caking, Natamycin {a natural mold inhibitor}, Aged over 60 days), Egg {hard cooked eggs, Citric acid, Sodium benzoate, And nisin preparation {as preservative}}.

Brand
Coborn's
Made by
Russ Davis Wholesale
Label serving
312 grm
Barcode (GTIN/UPC)
795631816822
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-13

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 1 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 4 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 19 of 6,437 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 121 of 10,009 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 8 of 10,068 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 1 of 9,992 other records.

    leastmost

Questions

How many calories are in coborn's chef salad with ham & turkey?
312 grm (312 g): 471 calories; protein: 15 g, carbohydrates: 15 g, fat: 39 g.
How much protein is in coborn's chef salad with ham & turkey?
4.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in coborn's chef salad with ham & turkey?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy151 kcal
Protein4.8 g
Total lipid (fat)12.5 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1 g
Total Sugars2.9 g
Calcium, Ca64 mg
Iron, Fe0.58 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU2,564 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913837, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.