Wellshire roast beef

USDA name: Roast beef

Brandedby Wellshire Farms, Inc.

70 calories in 2 oz (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 0 g, fat: 5.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Wellshire roast beef, 2 oz (56 g)

70 calories

  • Protein15 g69% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g31% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 616973020107 · We may earn a commission

Ingredients

Roast beef rubbed with sea salt and black pepper.

Brand
Wellshire
Made by
Wellshire Farms, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
616973020107
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 2 of 4,744 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 17 of 4,565 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 32 of 4,743 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 431 of 4,751 other records.

    leastmost

Questions

How many calories are in wellshire roast beef?
2 oz (56 g): 70 calories; protein: 15 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in wellshire roast beef?
26.8 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in wellshire roast beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein26.8 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096204, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.