Wellshire roast beef

USDA name: Roast beef

Brandedby Wellshire Farms, Inc.

70 calories in 2 onz (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 56 g
70KCAL

Wellshire roast beef, 2 onz (56 g)

70 calories

Protein
15 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg

    Little or none: Calcium.

    Ingredients

    Roast beef rubbed with sea salt and black pepper.

    Brand
    Wellshire
    Made by
    Wellshire Farms, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    616973020107
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2017-07-14

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 2 of 4,755 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 17 of 4,575 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 32 of 4,754 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 1,806 of 4,362 other records.

      leastmost

    • Calories

      Lower than 54%

      Same value as 432 of 4,762 other records.

      leastmost

    Questions

    How many calories are in wellshire roast beef?
    2 onz (56 g): 70 calories; protein: 15 g, carbohydrates: 0 g, fat: 3 g.
    How much protein is in wellshire roast beef?
    26.8 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
    How many net carbs are in wellshire roast beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein26.8 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na268 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096204, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.