Weis white wheat bread
USDA name: White wheat bread
Brandedby Weis Markets, Inc.
80 calories in 1 slice (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 48.4 g, fat: 4.8 g.
Weis white wheat bread, 1 slice (31 g)
80 calories
- Protein3 g14% of calories
- Carbs15 g70% of calories
incl. 2 g fiber · 1 g sugars
- Fat1.5 g16% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)6% 1 mg
- Riboflavin (B2)2% 0.03 mg
- Folate1% 5.9 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium5% 125 mg
- Iron4% 0.8 mg
- Calcium4% 49.9 mg
- Potassium1% 70.1 mg
Ingredients
Whole white wheat flour, Water, Yeast, Wheat gluten, Sugar, Contains less than 2% of each of the following: soybean oil, Salt, Wheat flour, Cultured wheat flour, Vinegar, Monoglycerides, Datem, Calcium carbonate, Guar gum, Calcium sulfate, Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Hydrogenated soybean oil, Enzymes, Vitamin d2 bakers yeast, Ascorbic acid (dough conditioner), Sunflower lecithin.
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 041497003501
- Category
- Breads & Buns
- Label updated
- 2018-02-16
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 91%
Same value as 13 of 5,640 other records.
leastmostCalcium
Higher than 89%
Same value as 13 of 9,892 other records.
leastmostFiber
Higher than 84%
Same value as 42 of 10,001 other records.
leastmostSodium
Lower than 74%
Same value as 10 of 10,032 other records.
leastmostTotal fat
Higher than 73%
Same value as 10 of 10,035 other records.
leastmostSugars
Lower than 66%
Same value as 49 of 10,016 other records.
leastmost
Questions
- How many calories are in weis white wheat bread?
- 1 slice (31 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
- How much protein is in weis white wheat bread?
- 9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in weis white wheat bread?
- 41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature's own whitewheat enriched bread, Whitewheat
- Nature's own whitewheat healthy enriched bread, Whitewheat
- Sola white wheat bread, White wheat
- Oroweat white whole wheat organic bread, White whole wheat
- Oroweat white whole wheat organic bread, White whole wheat
- Brownberry white whole wheat organic bread, White whole wheat
- Arnold white whole wheat organic bread, White whole wheat
- Wendel's specialty breads country white whole wheat bread, Country white whole wheat
All 21 reported nutrients, per 100 g+
| Energy | 258 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 48.4 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 3.2 g |
| Sugars, added | 3.2 g |
| Calcium, Ca | 161 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 403 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.097 mg |
| Niacin | 3.2 mg |
| Folate, total | 19 µg |
| Vitamin D (D2 + D3), International Units | 387 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477592, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.