Arnold white whole wheat organic bread, White whole wheat

USDA name: White whole wheat organic bread, White whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 2 slices (57 g). Per 100 g, protein: 7 g, carbohydrates: 52.6 g, fat: 2.6 g.

Serving
1
= 57 g
150KCAL

Arnold white whole wheat organic bread, White whole wheat, 2 slices (57 g)

150 calories

Protein
4 g
Carbs
30 g
Fat
1.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 50.2 mg4%
Iron 1.4 mg8%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 47.9 µg
  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium4% 50.2 mg
  • Potassium2% 99.8 mg

Ingredients

Whole grain white wheat flour*, Water, Enriched wheat flour (wheat flour*, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar*, Yeast, Wheat gluten*, Soybean oil*, Sea salt, Cultured wheat flour*, Enrichment (vitamin e acetate, Vitamin a palmitate, Vitamin d3), Natural flavor*, Citric acid, Grain vinegar*.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
073410956847
Category
Breads & Buns
Label updated
2022-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 25 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 51 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 10,029 other records.

    leastmost

Questions

How many calories are in arnold white whole wheat organic bread, white whole wheat?
2 slices (57 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in arnold white whole wheat organic bread, white whole wheat?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in arnold white whole wheat organic bread, white whole wheat?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy263 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference52.6 g
Fiber, total dietary5.3 g
Total Sugars8.8 g
Sugars, added7 g
Calcium, Ca88 mg
Iron, Fe2.5 mg
Potassium, K175 mg
Sodium, Na404 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.3 mg
Folate, total84 µg
Folic acid35 µg
Vitamin A, IU8,421 iu
Vitamin E4 mg_ate
Vitamin D (D2 + D3), International Units211 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466793, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.