Wendel's specialty breads country white whole wheat bread, Country white whole wheat

USDA name: Country white whole wheat bread, Country white whole wheat

Brandedby Wendel's Specialty Bread

211 calories in 100 g. Per 100 g, protein: 7.9 g, carbohydrates: 47.6 g, fat: 1.3 g.

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Serving
1
= 100 g
211KCAL
Where the calories come from

Wendel's specialty breads country white whole wheat bread, Country white whole wheat, 100 g

211 calories

  • Protein7.9 g14% of calories
  • Carbs47.6 g81% of calories

    incl. 7.9 g fiber · 2.6 g sugars

  • Fat1.3 g5% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories211
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 581 mg25%
Total Carbohydrate 47.6 g17%
Dietary Fiber 7.9 g28%
Total Sugars 2.6 g
Protein 7.9 g
Calcium 0 mg0%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C26% 23.8 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Iron16% 2.9 mg

Little or none: Calcium.

Ingredients

White whole wheat flour, Water, Honey, Bulgur wheat, Vital wheat gluten, Salt, Yeast, Vinegar, Natural enzymes.

Brand
Wendel's specialty breads
Made by
Wendel's Specialty Bread
Label serving
1.33 oz
Barcode (GTIN/UPC)
857434002113
Category
Breads & Buns
Label updated
2023-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 4,582 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 36 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 18 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 49 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

Questions

How many calories are in wendel's specialty breads country white whole wheat bread, country white whole wheat?
100 g: 211 calories; protein: 7.9 g, carbohydrates: 47.6 g, fat: 1.3 g.
How much protein is in wendel's specialty breads country white whole wheat bread, country white whole wheat?
7.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wendel's specialty breads country white whole wheat bread, country white whole wheat?
39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein7.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary7.9 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na581 mg
Vitamin C, total ascorbic acid23.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2511124, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.