Sola white wheat bread, White wheat
USDA name: White wheat bread, White wheat
Brandedby NatGood Operation Llc
70 calories in 1 slice (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 14.3 g.
Sola white wheat bread, White wheat, 1 slice (28 g)
70 calories
- Protein6 g26% of calories
- Carbs8 g35% of calories
incl. 5 g fiber · 1.0 g sugars
- Fat4 g39% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 851921006356 · We may earn a commission
Ingredients
Water, Vital wheat gluten, Soy bean oil, Resistant tapioca starch, Oat fiber, Resistant starch, Egg, Wheat flour, Sunflower seed flour, Contains 2% or less of the following: soy flour, Instant dry yeast, Vinegar, Erythritol, Salt, Flaxseed meal, Nonfat milk, Tagatose, Buttermilk powder, Cane sugar, Cellulose gum, Maltitol, Soy lecithin, For freshness (wheat flour, Enzymes, Salt), Guar gum, Dough conditioner (wheat flour, Salt, Enzymes, Ascorbic acid), Additional enzyme, Ascorbic acid, Monk fruit extract, Xanthan gum, Stevia leaf extract.
- Brand
- Sola
- Made by
- NatGood Operation Llc
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 851921006356
- Category
- Breads & Buns
- Label updated
- 2018-09-10
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 9 of 10,028 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 7 of 10,029 other records.
leastmostFiber
Higher than 98%
Same value as 2 of 10,001 other records.
leastmostIron
Lower than 94%
Same value as 581 of 9,910 other records.
leastmostTotal fat
Higher than 93%
Same value as 230 of 10,035 other records.
leastmostSodium
Higher than 89%
Same value as 30 of 10,032 other records.
leastmost
Questions
- How many calories are in sola white wheat bread, white wheat?
- 1 slice (28 g): 70 calories; protein: 6 g, carbohydrates: 8 g, fat: 4 g.
- How much protein is in sola white wheat bread, white wheat?
- 21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in sola white wheat bread, white wheat?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 17.9 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 43 mg |
| Sodium, Na | 643 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2314641, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.