Weis stuffed shells

USDA name: Stuffed shells

Brandedby Weis Markets, Inc.

290 calories in 2 shells (151 g). Per 100 g, protein: 9.3 g, carbohydrates: 22.5 g, fat: 8 g.

Serving
1
= 151 g
290KCAL

Weis stuffed shells, 2 shells (151 g)

290 calories

Protein
14 g
Carbs
34 g
Fat
12 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 shells (151 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 69.5 mg23%
Sodium 590 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 14 g
Calcium 251 mg19%
Iron 2.7 mg15%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Calcium19% 251 mg
    • Iron15% 2.7 mg
    • Potassium1% 60.4 mg

    Ingredients

    Ricotta cheese (whey whole milk, Cream, Vinegar, Salt, Carrageenan, Xanthan gum, Locust bean gum, Guar gum), Cooked pasta shells (enriched wheat flour [ unbleached semolina flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water), Modified corn starch, Water, Salt, Romano cheese (pasteurized sheep's and/or cow's milk, Rennet, Salt, Cheese cultures, Enzymes), Dried whole eggs, Black pepper, Parsley.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    2 shells
    Barcode (GTIN/UPC)
    041497034093
    Category
    Pasta by Shape & Type
    Label updated
    2018-07-09

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 6,365 other records.

      leastmost

    • Potassium

      Lower than 95%

      Same value as 3 of 3,443 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 0 of 6,019 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 17 of 6,360 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 6,373 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 7 of 6,379 other records.

      leastmost

    Questions

    How many calories are in weis stuffed shells?
    2 shells (151 g): 290 calories; protein: 14 g, carbohydrates: 34 g, fat: 12 g.
    How much protein is in weis stuffed shells?
    9.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in weis stuffed shells?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy192 kcal
    Protein9.3 g
    Total lipid (fat)8 g
    Carbohydrate, by difference22.5 g
    Fiber, total dietary1.3 g
    Total Sugars2.6 g
    Calcium, Ca166 mg
    Iron, Fe1.8 mg
    Potassium, K40 mg
    Sodium, Na391 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU331 iu
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated0.33 g
    Fatty acids, total trans0 g
    Cholesterol46 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020747, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.