Nature's promise organic stuffed shells

USDA name: Organic stuffed shells

Brandedby Ahold Usa, Inc.

240 calories in 3 pieces (144 g). Per 100 g, protein: 8.3 g, carbohydrates: 22.2 g, fat: 6.3 g.

Among the other records in Pasta by Shape & Type, per 100 g: less fiber than 98%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 144 g
240KCAL
Where the calories come from

Nature's promise organic stuffed shells, 3 pieces (144 g)

240 calories

  • Protein12 g19% of calories
  • Carbs32 g50% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size3 pieces (144 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 261 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 12 g
Calcium 207 mg16%
Iron 2 mg11%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 207 mg
  • Sodium11% 261 mg
  • Iron11% 2 mg
  • Potassium4% 176 mg

Ingredients

Organic whole milk ricotta cheese (organic milk, Organic non fat dry milk, Organic vinegar, Salt), Water, Organic durum wheat flour (durum wheat), Organic whole eggs, Organic cornstarch, Sea salt, Organic parsley, Organic black pepper.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
688267061974
Category
Pasta by Shape & Type
Label updated
2018-07-09

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 155 of 6,340 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 6,344 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 9 of 6,358 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 1 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 26 of 6,352 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 1 of 3,440 other records.

    leastmost

Questions

How many calories are in nature's promise organic stuffed shells?
3 pieces (144 g): 240 calories; protein: 12 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in nature's promise organic stuffed shells?
8.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic stuffed shells?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein8.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca144 mg
Iron, Fe1.4 mg
Potassium, K122 mg
Sodium, Na181 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437535, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.