Lamagna over-stuffed shells

USDA name: Over-stuffed shells

Brandedby Lamagna Cheese Company, Inc.

300 calories in 5 oz (142 g). Per 100 g, protein: 11.3 g, carbohydrates: 23.9 g, fat: 7.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: less carbohydrates than 97%, and more calcium than 95%.

Compare with another food →

Serving
1
= 142 g
300KCAL
Where the calories come from

Lamagna over-stuffed shells, 5 oz (142 g)

300 calories

  • Protein16 g21% of calories
  • Carbs34 g45% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat11 g33% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 310 mg13%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 16 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Iron15% 2.7 mg
  • Sodium13% 310 mg

Ingredients

Shell - semolina flour, Fresh pasteurized eggs, Water, Yellow corn flour (corn oil and beta carotene), Filling - whole milk ricotta cheese (pasteurized milk and cream, Vinegar, Salt), Whole milk mozzarella cheese, Imported pecorino romano cheese (made from sheep's milk), Fresh pasteurized eggs, Parsley and seasoning.

Brand
Lamagna
Made by
Lamagna Cheese Company, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
073253810061
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 6,344 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 12 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 6,352 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 65 of 6,340 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 13 of 6,358 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 948 of 6,284 other records.

    leastmost

Questions

How many calories are in lamagna over-stuffed shells?
5 oz (142 g): 300 calories; protein: 16 g, carbohydrates: 34 g, fat: 11 g.
How much protein is in lamagna over-stuffed shells?
11.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in lamagna over-stuffed shells?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein11.3 g
Total lipid (fat)7.8 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca176 mg
Iron, Fe1.9 mg
Sodium, Na218 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU528 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.