Weis soft pretzels

USDA name: Soft pretzels

Brandedby Weis Markets, Inc.

270 calories in 1 pretzel, per container (98 g). Per 100 g, protein: 10.2 g, carbohydrates: 58.2 g, fat: 1.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 98 g
270KCAL
Where the calories come from

Weis soft pretzels, 1 pretzel, per container (98 g)

270 calories

  • Protein10 g14% of calories
  • Carbs57 g82% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.2 g4% of calories

Nutrition Facts

Serving size1 pretzel, per container (98 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.5 mg3%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Blends of wheat flour, Water, Yeast, Guar gum, Salt, Bicarbonates and carbonates of soda.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 pretzel, per container
Barcode (GTIN/UPC)
041497038398
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-05-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 4,548 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 0 of 4,547 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 4,553 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 33 of 4,556 other records.

    leastmost

Questions

How many calories are in weis soft pretzels?
1 pretzel, per container (98 g): 270 calories; protein: 10 g, carbohydrates: 57 g, fat: 1.2 g.
How much protein is in weis soft pretzels?
10.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in weis soft pretzels?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy276 kcal
Protein10.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference58.2 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na77 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020746, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.