How many calories are in milwaukee pretzel company bavarian soft pretzels?

1 pretzel (57 g): 150 calories; protein: 4 g, carbohydrates: 29 g, fat: 2 g.

How much protein is in milwaukee pretzel company bavarian soft pretzels?

7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in milwaukee pretzel company bavarian soft pretzels?

49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Milwaukee pretzel company bavarian soft pretzels

USDA name: Bavarian soft pretzels

Brandedby Liquidnano UK Limited

150 calories in 1 pretzel (57 g). Per 100 g, protein: 7 g, carbohydrates: 50.9 g, fat: 3.5 g.

Serving

= 57 g

Milwaukee pretzel company bavarian soft pretzels, 1 pretzel (57 g)

150 calories

Protein: 4 g
Carbs: 29 g
Fat: 2 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 pretzel (57 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 380 mg17%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 4 g

Calcium 10.3 mg1%

Iron 1.7 mg9%

Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron9% 1.7 mg
Potassium1% 39.9 mg
Calcium1% 10.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour), Water, Butter (cream, Natural flavor), Rye flour; contains less than 2% of the following: salt, Malt powder, Yeast, Sodium hydroxide

Brand: Milwaukee pretzel company
Made by: Liquidnano UK Limited
Label serving: 1 pretzel
Barcode (GTIN/UPC): 850016856012
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2021-06-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 3 of 4,558 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 4,537 other records.
leastmost
Total fat
Lower than 91%
Same value as 8 of 4,562 other records.
leastmost
Potassium
Lower than 89%
Same value as 8 of 1,972 other records.
leastmost
Sodium
Higher than 79%
Same value as 16 of 4,557 other records.
leastmost
Protein
Lower than 79%
Same value as 19 of 4,561 other records.
leastmost

Questions

How many calories are in milwaukee pretzel company bavarian soft pretzels?: 1 pretzel (57 g): 150 calories; protein: 4 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in milwaukee pretzel company bavarian soft pretzels?: 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in milwaukee pretzel company bavarian soft pretzels?: 49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	263 kcal
Protein	7 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	50.9 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	18 mg
Iron, Fe	3 mg
Potassium, K	70 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381642, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.