Milwaukee pretzel company bavarian soft pretzels

USDA name: Bavarian soft pretzels

Brandedby Liquidnano UK Limited

150 calories in 1 pretzel (57 g). Per 100 g, protein: 7 g, carbohydrates: 50.9 g, fat: 3.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 99%, and more iron than 96%.

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Serving
1
= 57 g
150KCAL
Where the calories come from

Milwaukee pretzel company bavarian soft pretzels, 1 pretzel (57 g)

150 calories

  • Protein4 g11% of calories
  • Carbs29 g77% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 pretzel (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 380 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 10.3 mg1%
Iron 1.7 mg9%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron9% 1.7 mg
  • Potassium1% 39.9 mg
  • Calcium1% 10.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour), Water, Butter (cream, Natural flavor), Rye flour; contains less than 2% of the following: salt, Malt powder, Yeast, Sodium hydroxide

Brand
Milwaukee pretzel company
Made by
Liquidnano UK Limited
Label serving
1 pretzel
Barcode (GTIN/UPC)
850016856012
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 4,548 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 8 of 4,553 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 8 of 1,966 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 16 of 4,547 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 19 of 4,552 other records.

    leastmost

Questions

How many calories are in milwaukee pretzel company bavarian soft pretzels?
1 pretzel (57 g): 150 calories; protein: 4 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in milwaukee pretzel company bavarian soft pretzels?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in milwaukee pretzel company bavarian soft pretzels?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe3 mg
Potassium, K70 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381642, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.