Brauhaus pretzel bavarian style fully baked soft pretzels, Bavarian style

USDA name: Bavarian style fully baked soft pretzels, Bavarian style

Brandedby J&J Snack Foods Corp

180 calories in 1 pretzel (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 46.5 g, fat: 3.5 g.

Serving
1
= 71 g
180KCAL

Brauhaus pretzel bavarian style fully baked soft pretzels, Bavarian style, 1 pretzel (71 g)

180 calories

Protein
6 g
Carbs
33 g
Fat
2.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 pretzel (71 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 6 g
Calcium 60.4 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60.4 mg
    • Iron2% 0.36 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Malted barley flour, Canola oil, White rye flour, Yeast, Salt, Barley malt (wheat flour, Dextrose, Malted barley), Dough conditioner (calcium sulfate, Wheat starch, Wheat flour enzymes, Salt), Bicarbonates and carbonates of soda.

    Brand
    Brauhaus pretzel
    Made by
    J&J Snack Foods Corp
    Label serving
    1 pretzel
    Barcode (GTIN/UPC)
    073321573751
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-07-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 4,558 other records.

      leastmost
    • Total fat

      Lower than 91%

      Same value as 2 of 4,562 other records.

      leastmost
    • Iron

      Lower than 82%

      Same value as 36 of 4,537 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost
    • Calcium

      Higher than 72%

      Same value as 16 of 4,528 other records.

      leastmost
    • Calories

      Higher than 64%

      Same value as 21 of 4,566 other records.

      leastmost

    Questions

    How many calories are in brauhaus pretzel bavarian style fully baked soft pretzels, bavarian style?
    1 pretzel (71 g): 180 calories; protein: 6 g, carbohydrates: 33 g, fat: 2.5 g.
    How much protein is in brauhaus pretzel bavarian style fully baked soft pretzels, bavarian style?
    8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in brauhaus pretzel bavarian style fully baked soft pretzels, bavarian style?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy254 kcal
    Protein8.4 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary1.4 g
    Total Sugars0 g
    Calcium, Ca85 mg
    Iron, Fe0.51 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.