Weis quality whole kernel sweet corn

USDA name: Whole kernel sweet corn

Brandedby Weis Markets, Inc.

35 calories in 1 cup (113 g). Per 100 g, protein: 0 g, carbohydrates: 5.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 113 g
35KCAL
Where the calories come from

Weis quality whole kernel sweet corn, 1 cup (113 g)

35 calories

  • Protein0 g0% of calories
  • Carbs6 g100% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 0 g
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Potassium2% 87 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Water, Corn, Sea salt, Ascorbic acid (to promote color retention).

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041497184484
Category
Canned Vegetables
Label updated
2018-11-01

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 8 of 4,281 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 4 of 2,462 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 142 of 4,247 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 84 of 4,164 other records.

    leastmost

Questions

How many calories are in weis quality whole kernel sweet corn?
1 cup (113 g): 35 calories; protein: 0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in weis quality whole kernel sweet corn?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in weis quality whole kernel sweet corn?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K77 mg
Sodium, Na106 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.