Weis fruit & grain cereal bars, Strawberry
USDA name: Fruit & grain cereal bars, Strawberry
Brandedby Weis Markets, Inc.
130 calories in 1.3 onz (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 70.3 g, fat: 5.4 g.
Weis fruit & grain cereal bars, Strawberry, 1.3 onz (37 g)
130 calories
- Protein
- 1.0 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 1.0 g
- Sugars
- 13 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)48% 7.7 mg
- Riboflavin (B2)46% 0.6 mg
- Vitamin B635% 0.6 mg
- Thiamin (B1)31% 0.37 mg
- Folate17% 68.8 µg
minerals
% of the Daily Value in this serving
- Zinc20% 2.2 mg
- Iron18% 3.3 mg
- Calcium17% 220 mg
- Sodium4% 89.9 mg
Little or none: Potassium.
Ingredients
High fructose corn syrup, Enriched bleached and unbleached flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Strawberry preserves (strawberries, High fructose corn syrup, Sugar, Contains 2% or less of the following: citric acid, Water, Pectin, Preserved with potassium sorbate), Sugar, Rolled oats, Palm oil, Nonfat milk, Corn syrup, Water, Modified cornstarch, Raisin paste, Contains 2% or less of each of the following: calcium carbonate, Evaporated apples with sodium sulfite added to preserve color, Cellulose, Wheat gluten, Dextrose, Oat fiber, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric acid, Soybean oil, Corn starch, Sodium stearoyl lactylate, Xanthan gum, Natural flavor and artificial flavors, Propylene glycolalginate, Vinegar, Niacinamide, Ferric orthophosphate, Fd&c red #40, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Folic acid, Soy lecithin, Potassium sorbate and sorbic acid (to retard spoilage). Topped with oat bran.
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 1.3 onz
- Barcode (GTIN/UPC)
- 041497543120
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-09-04
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 7,734 other records.
leastmostPotassium
Lower than 96%
Same value as 196 of 5,526 other records.
leastmostIron
Higher than 96%
Same value as 0 of 7,797 other records.
leastmostProtein
Lower than 96%
Same value as 85 of 7,981 other records.
leastmostTotal fat
Lower than 96%
Same value as 1 of 7,988 other records.
leastmostSugars
Higher than 88%
Same value as 9 of 7,976 other records.
leastmost
Questions
- How many calories are in weis fruit & grain cereal bars, strawberry?
- 1.3 onz (37 g): 130 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in weis fruit & grain cereal bars, strawberry?
- 2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in weis fruit & grain cereal bars, strawberry?
- 67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Kroger fruit & grain cereal bar, Blueberry
- Ahold fruit & grain cereal bars, Raspberry
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- Spartan fruit & grain cereal bars, Blueberry
- Spartan fruit & grain cereal bars, Raspberry
All 25 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 2.7 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 70.3 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 35.1 g |
| Sugars, added | 35.1 g |
| Calcium, Ca | 595 mg |
| Iron, Fe | 8.9 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 243 mg |
| Zinc, Zn | 6 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.6 mg |
| Niacin | 20.8 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 186 µg |
| Folic acid | 41 µg |
| Vitamin A, IU | 29,189 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488385, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.