Mrs. Freshley's, Delicious deals, Fruit&grain low fat cereal bars, Strawberry, Strawberry

Brandedby Flowers Foods, Inc.

100 calories in 1 bar (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving
1
= 28 g
100KCAL

Mrs. Freshley's, Delicious deals, Fruit&grain low fat cereal bars, Strawberry, Strawberry, 1 bar (28 g)

100 calories

Protein
1.0 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron4% 0.72 mg
    • Sodium3% 59.9 mg

    Ingredients

    Pastry: enriched bleached and unbleached wheat flour, Glucose-fructose, Sugar, Rolled oats, Palm oil, Skim milk, Corn syrup, Calcium carbonate, Wheat gluten, Baking powder, Glycerin, Salt, Honey, Maltodextrin, Soybean oil, Cornstarch, Sodium stearoyl lactylate, Xanthan gum, Dextrose, Artificial flavour, Soy lecithin, Potassium sorbate and sorbic acid. Topped with oat bran. Filling: glucose-fructose, Raisin paste, Water, Evaporated apples, Yellow corn flour, Modified cornstarch, Sugar, Citric acid, Artificial flavour, Artificial colour, Sorbic acid and potassium sorbate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    072250049917
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-11-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 5 of 7,734 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 31 of 7,981 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 10 of 7,976 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 44 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 90 of 7,962 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 60 of 8,003 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's, delicious deals, fruit&grain low fat cereal bars, strawberry, strawberry?
    1 bar (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in mrs. freshley's, delicious deals, fruit&grain low fat cereal bars, strawberry, strawberry?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's, delicious deals, fruit&grain low fat cereal bars, strawberry, strawberry?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein3.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Calcium, Ca536 mg
    Iron, Fe2.6 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077307, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.