Mrs. Freshley's strawberry fruit & grain low fat cereal bars, Strawberry
USDA name: Strawberry fruit & grain low fat cereal bars, Strawberry
Brandedby Flowers Foods, Inc.
100 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 7.1 g.
Mrs. Freshley's strawberry fruit & grain low fat cereal bars, Strawberry, 1 onz (28 g)
100 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 10 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Calcium12% 150 mg
- Sodium3% 59.9 mg
Ingredients
Ingredients: high fructose corn syrup, Enriched bleached and unbleached flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Raisin paste, Sugar, Rolled oats, Palm oil, Nonfat milk, Corn syrup, Evaporated apples with sodium sulfite added to preserve color, Water, Yellow corn flour, Contains 2% or less of each of the following: modified cornstarch, Calcium carbonate, Wheat gluten, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric acid, Soybean oil, Corn starch, Sodium stearoyl lactylate, Artificial flavors, Xanthan gum, Dextrose, Niacinamide, Fd&c red #40, Ferric orthophosphate, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Folic acid, Soy lecithin, Potassium sorbate and sorbic acid (to retard spoilage), Topped with oat bran.
- Brand
- Mrs. Freshley's
- Made by
- Flowers Foods, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 072250002363
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-07-24
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 1 of 7,797 other records.
leastmostCalcium
Higher than 96%
Same value as 5 of 7,734 other records.
leastmostProtein
Lower than 95%
Same value as 31 of 7,981 other records.
leastmostTotal fat
Lower than 92%
Same value as 44 of 7,988 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 90 of 7,962 other records.
leastmostSugars
Higher than 89%
Same value as 32 of 7,976 other records.
leastmost
Questions
- How many calories are in mrs. freshley's strawberry fruit & grain low fat cereal bars, strawberry?
- 1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in mrs. freshley's strawberry fruit & grain low fat cereal bars, strawberry?
- 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in mrs. freshley's strawberry fruit & grain low fat cereal bars, strawberry?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 536 mg |
| Iron, Fe | 9.6 mg |
| Sodium, Na | 214 mg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Vitamin A, IU | 2,679 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.