Mrs. Freshley's, Swiss rolls

Brandedby Flowers Foods, Inc.

330 calories in 2.8 oz (79 g). Per 100 g, protein: 2.5 g, carbohydrates: 65.8 g, fat: 16.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sugars than 99%, and less protein than 96%.

Compare with another food →

Serving
1
= 79 g
330KCAL
Where the calories come from

Mrs. Freshley's, Swiss rolls, 2.8 oz (79 g)

330 calories

  • Protein2 g2% of calories
  • Carbs52 g62% of calories

    incl. 1 g fiber · 37 g sugars

  • Fat13 g35% of calories

Nutrition Facts

Serving size2.8 oz (79 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 150 mg7%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 37 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey (milk), Hydrogenated palm kernel oil, Corn syrup, Palm oil, Dextrose, Eggs, High fructose corn syrup, Cocoa (natural and processed with alkali), Contains 2% or less of each of the following: egg yolks, Glycerine, Malt extract, Cornstarch, Emulsifiers (propylene glycol monostearate, Monoglycerides, Stearoyl lactylic acid), Caramel color, Salt, Modified food starch, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Soybean oil, Mono- and diglycerides, Guar gum, Polysorbate 60, Xanthan gum, Partially hydrogenated soybean oil, Natural and artificial flavors, Maltodextrin, Cellulose gum, Soy lecithin, Fd&c red #40, Preserved with sorbic acid, Sodium propionate and potassium sorbate.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
2.8 oz
Barcode (GTIN/UPC)
072250097871
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-11-02

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 2,695 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 2,698 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 4 of 2,696 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 3 of 2,702 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 2,692 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

Questions

How many calories are in mrs. freshley's, swiss rolls?
2.8 oz (79 g): 330 calories; protein: 2 g, carbohydrates: 52 g, fat: 13 g.
How much protein is in mrs. freshley's, swiss rolls?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's, swiss rolls?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy418 kcal
Protein2.5 g
Total lipid (fat)16.5 g
Carbohydrate, by difference65.8 g
Fiber, total dietary1.3 g
Total Sugars46.8 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.4 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.