Mrs. Freshley's, Swiss rolls

Brandedby Flowers Foods, Inc.

330 calories in 2.8 onz (79 g). Per 100 g, protein: 2.5 g, carbohydrates: 65.8 g, fat: 16.5 g.

Serving
1
= 79 g
330KCAL

Mrs. Freshley's, Swiss rolls, 2.8 onz (79 g)

330 calories

Protein
2 g
Carbs
52 g
Fat
13 g
Fiber
1 g
Sugars
37 g

Nutrition Facts

Serving size2.8 onz (79 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 150 mg7%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 37 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey (milk), Hydrogenated palm kernel oil, Corn syrup, Palm oil, Dextrose, Eggs, High fructose corn syrup, Cocoa (natural and processed with alkali), Contains 2% or less of each of the following: egg yolks, Glycerine, Malt extract, Cornstarch, Emulsifiers (propylene glycol monostearate, Monoglycerides, Stearoyl lactylic acid), Caramel color, Salt, Modified food starch, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Soybean oil, Mono- and diglycerides, Guar gum, Polysorbate 60, Xanthan gum, Partially hydrogenated soybean oil, Natural and artificial flavors, Maltodextrin, Cellulose gum, Soy lecithin, Fd&c red #40, Preserved with sorbic acid, Sodium propionate and potassium sorbate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    2.8 onz
    Barcode (GTIN/UPC)
    072250097871
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-11-02

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 2,718 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 0 of 2,721 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 4 of 2,719 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 3 of 2,725 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 0 of 2,715 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's, swiss rolls?
    2.8 onz (79 g): 330 calories; protein: 2 g, carbohydrates: 52 g, fat: 13 g.
    How much protein is in mrs. freshley's, swiss rolls?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's, swiss rolls?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy418 kcal
    Protein2.5 g
    Total lipid (fat)16.5 g
    Carbohydrate, by difference65.8 g
    Fiber, total dietary1.3 g
    Total Sugars46.8 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na190 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.4 g
    Fatty acids, total monounsaturated3.8 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.