Mrs. Freshley's, Swiss rolls, Creme filled chocolate cakes

Brandedby Flowers Foods, Inc.

200 calories in 2 onz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 57.9 g, fat: 14 g.

Serving
1
= 57 g
200KCAL

Mrs. Freshley's, Swiss rolls, Creme filled chocolate cakes, 2 onz (57 g)

200 calories

Protein
2 g
Carbs
33 g
Fat
8 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 160 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Whey (milk), Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dextrose, High fructose corn syrup, Hydrogenated palm kernel oil, Vegetable shortening (palm and soybean oil), Corn syrup, Egg whites, Cocoa (natural and processed with alkali), Eggs, Contains 2% or less of each of the following: caramel color (with sulfur dioxide), Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Cornstarch, Monocalcium phosphate), Malt extract, Emulsifiers (propylene glycol monostearate, Monoglycerides, Stearoyl lactylic acid), Modified food starch, Guar gum, Polysorbate 60, Soybean oil, Gum acacia, Maltodextrin, Partially hydrogenated soybean oil, Cornstarch, Natural and artificial flavor, Cellulose gum, Titanium dioxide (color), Soy lecithin, Fd&c red #40, Mono- and diglycerides, Preserved with sodium propionate, Sorbic acid, And potassium sorbate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    072250912259
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 2 of 2,718 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 37 of 2,721 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 26 of 2,685 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 11 of 2,725 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 9 of 2,715 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's, swiss rolls, creme filled chocolate cakes?
    2 onz (57 g): 200 calories; protein: 2 g, carbohydrates: 33 g, fat: 8 g.
    How much protein is in mrs. freshley's, swiss rolls, creme filled chocolate cakes?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's, swiss rolls, creme filled chocolate cakes?
    56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy351 kcal
    Protein3.5 g
    Total lipid (fat)14 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary1.8 g
    Total Sugars42.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.5 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.