Mrs. Freshley's iced honey bun, Iced

USDA name: Iced honey bun, Iced

Brandedby Flowers Foods, Inc.

410 calories in 3.5 onz (99 g). Per 100 g, protein: 4 g, carbohydrates: 54.5 g, fat: 20.2 g.

Serving
1
= 99 g
410KCAL

Mrs. Freshley's iced honey bun, Iced, 3.5 onz (99 g)

410 calories

Protein
4 g
Carbs
54 g
Fat
20 g
Fiber
2 g
Sugars
25 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 4 g
Calcium 170 mg13%
Iron 2.1 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Sodium13% 290 mg
  • Iron12% 2.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm oil and soybean oil), Water, Contains 2% or less of each of the following: yeast, Corn starch, Dextrose, Distilled monoglycerides, Salt, Soy flour, Calcium carbonate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Cinnamon, Bleached wheat flour, Soy lecithin, Agar, Titanium dioxide (color), Datem, Enzymes, Monoglycerides, Ascorbic acid, Wheat starch, Artificial flavor, Colored with turmeric and annatto, Dry honey, Preserved with calcium propionate, Sodium propionate and potassium sorbate.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
072250028554
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-11-19

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 2,685 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 108 of 1,283 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 11 of 2,725 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 10 of 2,723 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 23 of 2,721 other records.

    leastmost

Questions

How many calories are in mrs. freshley's iced honey bun, iced?
3.5 onz (99 g): 410 calories; protein: 4 g, carbohydrates: 54 g, fat: 20 g.
How much protein is in mrs. freshley's iced honey bun, iced?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's iced honey bun, iced?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy414 kcal
Protein4 g
Total lipid (fat)20.2 g
Carbohydrate, by difference54.5 g
Fiber, total dietary2 g
Total Sugars25.3 g
Sugars, added25.3 g
Calcium, Ca172 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167947, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.