Mrs. Freshley's iced honey bun, Iced honey
USDA name: Iced honey bun, Iced honey
Brandedby Flowers Foods, Inc.
499 calories in 4.0 oz (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 54 g, fat: 23 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 93%, and more calories than 91%.
Mrs. Freshley's iced honey bun, Iced honey, 4.0 oz (113 g)
499 calories
- Protein5 g4% of calories
- Carbs61 g49% of calories
incl. 1 g fiber · 34 g sugars
- Fat26 g47% of calories
Nutrition Facts
Calories499
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072250087186 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium11% 260 mg
- Iron8% 1.4 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Water, Vegetable shortening (soybean oil and palm oil with added mono- and diglycerides), Yeast, Contains 2% or less of each of the following: dextrose, Cornstarch, Salt, Soybean oil, Soy flour, Monoglycerides, Corn syrup, Calcium carbonate, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Cinnamon, Datem, Soy lecithin, Dried honey, Calcium sulfate, Agar, Titanium dioxide (for color), Colored with extracts of annatto and turmeric, Enzymes, Artificial flavor, Preserved with calcium propionate, Sodium propionate, And potassium sorbate.
- Brand
- Mrs. Freshley's
- Made by
- Flowers Foods, Inc.
- Label serving
- 4.0 oz
- Barcode (GTIN/UPC)
- 072250087186
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-11-19
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 4 of 2,663 other records.
leastmostCalories
Higher than 91%
Same value as 1 of 2,702 other records.
leastmostTotal fat
Higher than 88%
Same value as 3 of 2,700 other records.
leastmostSodium
Lower than 80%
Same value as 7 of 2,696 other records.
leastmostIron
Lower than 76%
Same value as 23 of 2,663 other records.
leastmostFiber
Lower than 75%
Same value as 123 of 2,690 other records.
leastmost
Questions
- How many calories are in mrs. freshley's iced honey bun, iced honey?
- 4.0 oz (113 g): 499 calories; protein: 5 g, carbohydrates: 61 g, fat: 26 g.
- How much protein is in mrs. freshley's iced honey bun, iced honey?
- 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in mrs. freshley's iced honey bun, iced honey?
- 53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 442 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 23 g |
| Carbohydrate, by difference | 54 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 30.1 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 230 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 11.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.