Mrs. Freshley's iced honey bun, Iced honey

USDA name: Iced honey bun, Iced honey

Brandedby Flowers Foods, Inc.

499 calories in 4.0 onz (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 54 g, fat: 23 g.

Serving
1
= 113 g
499KCAL

Mrs. Freshley's iced honey bun, Iced honey, 4.0 onz (113 g)

499 calories

Protein
5 g
Carbs
61 g
Fat
26 g
Fiber
1 g
Sugars
34 g

Nutrition Facts

Serving size4.0 onz (113 g)
Amount per serving
Calories499
% Daily Value*
Total Fat 26 g33%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 61 g22%
Dietary Fiber 1 g4%
Total Sugars 34 g
Protein 5 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium11% 260 mg
    • Iron8% 1.4 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Water, Vegetable shortening (soybean oil and palm oil with added mono- and diglycerides), Yeast, Contains 2% or less of each of the following: dextrose, Cornstarch, Salt, Soybean oil, Soy flour, Monoglycerides, Corn syrup, Calcium carbonate, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Cinnamon, Datem, Soy lecithin, Dried honey, Calcium sulfate, Agar, Titanium dioxide (for color), Colored with extracts of annatto and turmeric, Enzymes, Artificial flavor, Preserved with calcium propionate, Sodium propionate, And potassium sorbate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    4.0 onz
    Barcode (GTIN/UPC)
    072250087186
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2020-11-19

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 4 of 2,685 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 1 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 3 of 2,723 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 7 of 2,719 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 23 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 123 of 2,713 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's iced honey bun, iced honey?
    4.0 onz (113 g): 499 calories; protein: 5 g, carbohydrates: 61 g, fat: 26 g.
    How much protein is in mrs. freshley's iced honey bun, iced honey?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's iced honey bun, iced honey?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy442 kcal
    Protein4.4 g
    Total lipid (fat)23 g
    Carbohydrate, by difference54 g
    Fiber, total dietary0.9 g
    Total Sugars30.1 g
    Calcium, Ca133 mg
    Iron, Fe1.3 mg
    Sodium, Na230 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.