Mrs. Freshley's, Grand iced honey bun

Brandedby Flowers Foods, Inc.

680 calories in 6 oz (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 57.1 g, fat: 17.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 94%, and more calories than 70%.

Compare with another food →

Serving
1
= 170 g
680KCAL
Where the calories come from

Mrs. Freshley's, Grand iced honey bun, 6 oz (170 g)

680 calories

  • Protein8 g5% of calories
  • Carbs97 g56% of calories

    incl. 2 g fiber · 51 g sugars

  • Fat30 g39% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories680
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 97 g35%
Dietary Fiber 2 g7%
Total Sugars 51 g
Protein 8 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072250007658 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Enriched bleached wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Yeast, Contains 2% or less of each of the following: dextrose, Corn syrup, Mono- and diglycerides, Salt, Soy flour, Calcium carbonate, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Colored with extracts of annatto and turmeric, Ethoxylated monoglycerides, Datem, Soy lecithin, Dried honey, Soybean oil, Spice, Agar, Titanium dioxide (color), Calcium sulfate, Artificial flavor, Calcium iodate, Preserved with calcium propionate, Sodium propionate, And potassium sorbate.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
072250007658
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-12-30

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 1 of 2,663 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 94 of 2,702 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 0 of 2,692 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 25 of 2,695 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 31 of 2,696 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 70 of 2,690 other records.

    leastmost

Questions

How many calories are in mrs. freshley's, grand iced honey bun?
6 oz (170 g): 680 calories; protein: 8 g, carbohydrates: 97 g, fat: 30 g.
How much protein is in mrs. freshley's, grand iced honey bun?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's, grand iced honey bun?
55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein4.7 g
Total lipid (fat)17.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary1.2 g
Total Sugars30 g
Calcium, Ca147 mg
Iron, Fe1.6 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2079414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.