Mrs. Freshley's, Grand iced honey bun

Brandedby Flowers Foods, Inc.

680 calories in 6 onz (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 57.1 g, fat: 17.6 g.

Serving
1
= 170 g
680KCAL

Mrs. Freshley's, Grand iced honey bun, 6 onz (170 g)

680 calories

Protein
8 g
Carbs
97 g
Fat
30 g
Fiber
2 g
Sugars
51 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories680
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 97 g35%
Dietary Fiber 2 g7%
Total Sugars 51 g
Protein 8 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Calcium19% 250 mg
    • Iron15% 2.7 mg

    Ingredients

    Enriched bleached wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Yeast, Contains 2% or less of each of the following: dextrose, Corn syrup, Mono- and diglycerides, Salt, Soy flour, Calcium carbonate, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Colored with extracts of annatto and turmeric, Ethoxylated monoglycerides, Datem, Soy lecithin, Dried honey, Soybean oil, Spice, Agar, Titanium dioxide (color), Calcium sulfate, Artificial flavor, Calcium iodate, Preserved with calcium propionate, Sodium propionate, And potassium sorbate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    072250007658
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-12-30

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 1 of 2,685 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 94 of 2,725 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 0 of 2,715 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 25 of 2,718 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 31 of 2,719 other records.

      leastmost

    • Fiber

      Lower than 59%

      Same value as 73 of 2,713 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's, grand iced honey bun?
    6 onz (170 g): 680 calories; protein: 8 g, carbohydrates: 97 g, fat: 30 g.
    How much protein is in mrs. freshley's, grand iced honey bun?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's, grand iced honey bun?
    55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4.7 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary1.2 g
    Total Sugars30 g
    Calcium, Ca147 mg
    Iron, Fe1.6 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.2 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.