How many calories are in wegmans white crab meat?

1 can drained (121 g): estimated 76 calories; protein: 17 g, carbohydrates: 1 g, fat: 0.5 g.

How much protein is in wegmans white crab meat?

14.1 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.

How many net carbs are in wegmans white crab meat?

0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans white crab meat

USDA name: White crab meat

Brandedby Wegmans Food Markets, Inc.

estimated 76 calories in 1 can drained (121 g). Per 100 g, protein: 14.1 g, carbohydrates: 0.83 g, fat: 0.41 g.

Serving

= 121 g

Wegmans white crab meat, 1 can drained (121 g)

76 calories

Estimated calories

Protein: 17 g
Carbs: 1 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can drained (121 g)

Amount per serving
Calories76
Estimated

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Cholesterol 89.5 mg30%

Sodium 350 mg15%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 17 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium1% 70.2 mg

Little or none: Calcium, Iron.

Ingredients

Crab meat, Water, Salt, Citric acid.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 can drained
Barcode (GTIN/UPC): 077890538920
Category: Canned Seafood
Label updated: 2022-11-24

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 94%
Same value as 0 of 1,226 other records.
leastmost
Iron
Lower than 93%
Same value as 88 of 1,198 other records.
leastmost
Total fat
Lower than 92%
Same value as 0 of 1,221 other records.
leastmost
Calcium
Lower than 89%
Same value as 135 of 1,194 other records.
leastmost
Potassium
Lower than 85%
Same value as 1 of 486 other records.
leastmost
Sodium
Lower than 80%
Same value as 0 of 1,207 other records.
leastmost

Questions

How many calories are in wegmans white crab meat?: 1 can drained (121 g): estimated 76 calories; protein: 17 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in wegmans white crab meat?: 14.1 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in wegmans white crab meat?: 0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Protein	14.1 g
Total lipid (fat)	0.41 g
Carbohydrate, by difference	0.83 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	58 mg
Sodium, Na	289 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408180, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.