Great value white crab meat

USDA name: White crab meat

Brandedby Wal-Mart Stores, Inc.

30 calories in 0.25 cup (56 g). 12.5 g protein, 0 g carbs and 1.8 g fat per 100 g.

Serving
1
= 56 g
30KCAL

Great value white crab meat, 0.25 cup (56 g)

30 calories

Protein
7 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (56 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 100 mg8%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium8% 100 mg
    • Iron2% 0.36 mg

    Little or none: Potassium.

    Ingredients

    Crab meat, Water, Salt, Sodium acid pyrophosphate (to maintain flavor and firmness), Calcium disodium edta (to retain color), Citric acid, Sodium metabisulphite (preservative).

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    078742115771
    Category
    Canned Seafood
    Label updated
    2022-04-23

    How it compares

    Against the 1212 foods in Canned Seafood, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 96%

      leastmost

    Questions

    How many calories are in great value white crab meat?
    0.25 cup (56 g) has 30 calories, 7 g of protein, 0 g of carbohydrates and 1 g of fat.
    How much protein is in great value white crab meat?
    12.5 g per 100 g, which is 93% of its calories.
    How many net carbs are in great value white crab meat?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy54 kcal
    Protein12.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca179 mg
    Iron, Fe0.64 mg
    Potassium, K0 mg
    Sodium, Na625 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2315465, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.