Sea fare white crab meat

USDA name: White crab meat

Brandedby Purcell Inc.

60 calories in 1/2 cup (71 g). Per 100 g, protein: 18.3 g, carbohydrates: 0 g, fat: 0.7 g.

Among the other records in Canned Seafood, per 100 g: less total fat than 90%, and less calories than 86%.

Compare with another food →

Serving
1
= 71 g
60KCAL
Where the calories come from

Sea fare white crab meat, 1/2 cup (71 g)

60 calories

  • Protein13 g86% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (71 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 85.2 mg28%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073436648399 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Fresh hand-picked crab meat, Water, Sea salt and disodium phosphate with citric acid for color retention.

Brand
Sea fare
Made by
Purcell Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
073436648399
Category
Canned Seafood
Label updated
2021-06-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 7 of 1,217 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 8 of 1,222 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 3 of 1,203 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 6 of 1,190 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 1 of 1,194 other records.

    leastmost

  • Protein

    Lower than 52%

    Same value as 6 of 1,218 other records.

    leastmost

Questions

How many calories are in sea fare white crab meat?
1/2 cup (71 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in sea fare white crab meat?
18.3 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in sea fare white crab meat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein18.3 g
Total lipid (fat)0.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe2 mg
Sodium, Na634 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286687, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.