How many calories are in wegmans vanilla blended light nonfat yogurt, vanilla?

6 onz (170 g): 80 calories; protein: 5 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in wegmans vanilla blended light nonfat yogurt, vanilla?

2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in wegmans vanilla blended light nonfat yogurt, vanilla?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans vanilla blended light nonfat yogurt, Vanilla

USDA name: Vanilla blended light nonfat yogurt, Vanilla

Brandedby Wegmans Food Markets, Inc.

80 calories in 6 onz (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 170 g

Wegmans vanilla blended light nonfat yogurt, Vanilla, 6 onz (170 g)

80 calories

Protein: 5 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 74.8 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 8 g

Includes Added Sugars 2 g4%

Protein 5 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium3% 74.8 mg
Potassium3% 139 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Modified corn starch, Fructose, Natural flavors, Milk protein concentrate, Kosher gelatin, Gellan gum, Sucralose (sweetened with sucralose, An ingredient not in regular yogurt), Citric acid, Vitamin a palmitate, Vitamin d3. Contains the following live and active cultures: l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 6 onz
Barcode (GTIN/UPC): 077890359648
Category: Yogurt
Label updated: 2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Potassium
Lower than 90%
Same value as 16 of 4,374 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 40 of 6,010 other records.
leastmost
Sugars
Lower than 84%
Same value as 73 of 6,009 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost

Questions

How many calories are in wegmans vanilla blended light nonfat yogurt, vanilla?: 6 onz (170 g): 80 calories; protein: 5 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in wegmans vanilla blended light nonfat yogurt, vanilla?: 2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in wegmans vanilla blended light nonfat yogurt, vanilla?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Sugars, added	1.2 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	82 mg
Sodium, Na	44 mg
Vitamin A, IU	588 iu
Vitamin D (D2 + D3), International Units	24 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448587, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.