How many calories are in market pantry vanilla blended light nonfat yogurt, vanilla?

1 container (170 g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in market pantry vanilla blended light nonfat yogurt, vanilla?

3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in market pantry vanilla blended light nonfat yogurt, vanilla?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market pantry vanilla blended light nonfat yogurt, Vanilla

USDA name: Vanilla blended light nonfat yogurt, Vanilla

Brandedby Target Stores

80 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.2 g, fat: 0 g.

Serving

= 170 g

Market pantry vanilla blended light nonfat yogurt, Vanilla, 1 container (170 g)

80 calories

Protein: 6 g
Carbs: 14 g
Fat: 0 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90.1 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 9 g

Protein 6 g

Vitamin D 3.4 mcg17%

Calcium 201 mg15%

Iron 0 mg0%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg
Vitamin A10% 90.1 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Potassium5% 250 mg
Sodium4% 90.1 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Modified corn starch, Fructose, Natural flavors, Kosher gelatin, Sucralose*, Citric acid, Potassium sorbate (for freshness), Acesulfame potassium*, Vitamin a palmitate, Vitamin d3, Contains live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L.Casei).

Brand: Market pantry
Made by: Target Stores
Label serving: 1 container
Barcode (GTIN/UPC): 085239100141
Category: Yogurt
Label updated: 2023-08-25

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Sugars
Lower than 82%
Same value as 73 of 6,009 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 75 of 6,010 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost

Questions

How many calories are in market pantry vanilla blended light nonfat yogurt, vanilla?: 1 container (170 g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in market pantry vanilla blended light nonfat yogurt, vanilla?: 3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in market pantry vanilla blended light nonfat yogurt, vanilla?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	47 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Potassium, K	147 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, RAE	53 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635362, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.