How many calories are in giant eagle vanilla flavored blended light nonfat yogurt, vanilla?

2/3 cup (170 g): 80 calories; protein: 7 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in giant eagle vanilla flavored blended light nonfat yogurt, vanilla?

4.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle vanilla flavored blended light nonfat yogurt, vanilla?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle vanilla flavored blended light nonfat yogurt, Vanilla

USDA name: Vanilla flavored blended light nonfat yogurt, Vanilla

Brandedby Giant Eagle, Inc.

80 calories in 2/3 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 7.7 g, fat: 0 g.

Serving

= 170 g

Giant eagle vanilla flavored blended light nonfat yogurt, Vanilla, 2/3 cup (170 g)

80 calories

Protein: 7 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 95.2 mg4%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 3.1 g6%

Protein 7 g

Calcium 219 mg17%

Iron 0 mg0%

Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 219 mg
Potassium6% 291 mg
Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Modified cornstarch, Nonfat milk solids, Kosher gelatin, Natural flavors, Sucralose, Acesulfame potassium, Citric acid, Sodium citrate, Fructose, Vitamin a palmitate and vitamin d3. With active yogurt cultures including l. Bulgaricus, S. Thermophilus, Bifidus, L. Acidophilus and l. Casei.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 030034929879
Category: Yogurt
Label updated: 2021-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Potassium
Higher than 82%
Same value as 57 of 4,374 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 66 of 6,010 other records.
leastmost
Sugars
Lower than 78%
Same value as 125 of 6,009 other records.
leastmost
Sodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmost
Calcium
Higher than 71%
Same value as 18 of 6,001 other records.
leastmost

Questions

How many calories are in giant eagle vanilla flavored blended light nonfat yogurt, vanilla?: 2/3 cup (170 g): 80 calories; protein: 7 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in giant eagle vanilla flavored blended light nonfat yogurt, vanilla?: 4.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle vanilla flavored blended light nonfat yogurt, vanilla?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	47 kcal
Protein	4.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Sugars, added	1.8 g
Calcium, Ca	129 mg
Iron, Fe	0 mg
Potassium, K	171 mg
Sodium, Na	56 mg
Vitamin A, IU	1,412 iu
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473404, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.